Poop Type 5: Soft With Clear-Cut Edges If you find your poop is soft but still well-defined, it could be an indicator that you need more fiber in your diet. Fiber helps to bulk up stool and encourages regularity. Soluble fiber also helps to feed the good bacteria in your gut, lowers...
You may see some interesting contents in your dog’s poop from time to time – grass, leaves, rocks, parts of their toys, but you shouldn’t be seeing worms. Worms present in your dog’s diet can be picked up in exposed environments (eg. the dog park). They can be an indication o...
Maybe try keeping a journal — a Little Brown Book, if you will — of your bowel movements (we know, but it doesn’t have to feel gross) to have a record to look back on. Poo Log $6.29 Buy now And, if you want to work on adjusting how your body poops, squatting is a ...
Lesson 1: Regularity Is a Virtue You might wonder whether your bathroom habits are normal. Well, here’s what science has to say: Japanese researchers have concluded that the average healthy guy takes a seat about once a day. But the key here is “average.” The truth is, when it comes...
When to See a Doctor and What Your Poop Really Says About Your Health While one or two abnormal bowel movements are no cause for alarm, it’s a good idea to take note of any unusual changes you’re experiencing. Christopher Norman, a Geriatric Nurse Practitioner with the National Council...
Check out my newest book JOYOUS DETOX. It has 100 gluten-free, dairy-free and refined-sugar-free recipes. Rabbit Poop that Plops This is usually from dehydration which makes you constipated. If you are constipated, then your liver is going to be congested. This is also from eating too...
Researchers at Gibson’s lab in Canada believe that a subsample is insufficient. Our poop is far too complex for a small piece to give us the information we need. So to reduce the variability of microbiome data, her team has devised a method called homogenization. It’s a protocol that re...
Ideally, your stool should be somewhere between firm and soft. Thankfully you can figure this out just by looking at it – there’s no need to do a touch test. If your poop is a well-formed log and it wasn’t too hard to squeeze out, it’s probably the right consistency. ...
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