Everything you need to know about vitamin D, from how much you need and how you can benefit from it to what can happen if you get too little or too much.
题目What nutrient helps the body absorb calcium? A. Vitamin D B. Vitamin B C. Iron D. Magnesium 相关知识点: 试题来源: 解析 A。维生素 D 帮助身体吸收钙。维生素 B 有多种作用但与钙吸收无关;铁运输氧气;镁有其他功能不是吸收钙。反馈 收藏 ...
What helps vitamin D absorb better? “For better absorption of vitamin D, you must includevitamin K, magnesium, and zincin your diet. They speed up the absorption procedure and reduce your likelihood of being vitamin D deficient,” she suggests. What causes Vit D to not be absorbed? Vitami...
The fat-soluble vitamins include all of the following except a) Vitamin E. b) Vitamin A. c) Vitamin K. d) Vitamin B. e) Vitamin DWhat is the main function of vitamins? A. providing structure to cell membranes B. supplying the brain with an e...
Vitamin D deficiency is a low level of vitamin D in your body. Vitamin D helps your body absorb calcium from foods.Vitamin D is also essential for maintaining a healthy immune system. The function of the immune system is to prevent or limit infection....
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Vitamin D, which helps your body absorb calcium, can be found ineggsand in oilyfishsuch as salmon and sardines. Some foods, including orange juice,cereal, andbread, have added calcium and vitamin D. It's also a good idea to spend 10 to 15 minutes in the sun twice a week, because th...
Vitamin D deficiency is common around the world. Though Vitamin D is called a vitamin, it is actually a prohormone. A prohormone is something that your body converts into a hormone. You use vitamin D in your body to help absorb calcium. It’s linked to many other health conditions. Vitam...
Vitamin D is an essential nutrient found in two forms: D2 and D3. Discover the differences between vitamin D vs. D3, why they’re vital, and more.
9. Vitamin C Keepingvitamin Clevels regulated helps the body produce collagen, which contributes to healthy hair growth. Vitamin C is a powerful antioxidant that helps also helps the body absorb zinc, which also helps ward off hair loss. Introduce more vitamin C into your diet and avoid vitami...