What helps vitamin D absorb better? “For better absorption of vitamin D, you must includevitamin K, magnesium, and zincin your diet. They speed up the absorption procedure and reduce your likelihood of being vitamin D deficient,” she suggests. What causes Vit D to not be absorbed? Vitami...
题目What nutrient helps the body absorb calcium? A. Vitamin D B. Vitamin B C. Iron D. Magnesium 相关知识点: 试题来源: 解析 A。维生素 D 帮助身体吸收钙。维生素 B 有多种作用但与钙吸收无关;铁运输氧气;镁有其他功能不是吸收钙。反馈 收藏 ...
People over 50, both men and women, but in particularly women have to make sure they get enough vitamin D. Daily recommendation has been upped to about 800 even to a 1000 International Units. Getting enough vitamin D helps the body absorb vitamin C, a big part of general bone health....
Vitamin E d. Vitamin KWhat helps in the digestion of fats and proteins in the small intestine?What are the characteristics of fat-soluble vitamins? Name the 4 most common fat-soluble vitamins and how they are found in foods.What are the enzymes in...
There are numerous benefits of vitamin D, perhaps the biggest being strong, healthy bones. According to Harvard University’s T.H. Chan School of Public health,calcium is responsible for building and maintaining your bones. Vitamin D’s role is to help your body actually absorb that calcium to...
emerging.As we draw up resolutions for what to eat,it's useful to look at new data on vitamin D.Calcium is the key element for building bones,and vitamin D helps to absorb calcium from the food we eat,so doctors often recommend D supplements (补充物)to make up for agerelated bo...
Vitamin D helps your body absorb calcium and keep a balanced amount of it in the blood. This helps your body strengthen your bones. Vitamin D also has many other functions. The body makes vitamin D from sunlight. When sunshine hits your skin, a chemical reaction occurs. Your liver and kid...
Vitamin D helps your body build strong bones, lower the risk of osteoporosis, and more. Here's what you can do to make sure you get enough vitamin D every day.
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Havemalabsorption syndrome(disorder in which the small intestine cannot absorb enough nutrients from food) Havehypercalcemia(high calcium levels in the blood) What’s the Best Way to Get Vitamin D? Sunlight exposure and dietary sources are the best ways to get vitamin D, as follows: ...