According to theUSDA Food Composition Databases, the highest amounts of vitamin K are found in wild rice, which contains 3 micrograms of vitamin K per cup. One cup of long-grain brown rice has 1.1 micrograms of vitamin K. Unfortunately, long-grain, enriched white rice doesn't contain any ...
百度试题 结果1 题目What is rich in vitamin C? A. apple B. bread C. meat D. rice 相关知识点: 试题来源: 解析 A。苹果富含维生素 C,面包、肉、米饭通常不富含维生素 C。反馈 收藏
百度试题 结果1 题目What food is rich in vitamin C? A. Strawberries B. Rice C. Meat D. Noodles 相关知识点: 试题来源: 解析 A。草莓富含维生素 C。米饭、肉和面条没有富含维生素 C。反馈 收藏
2. Why do milk producers add Vitamin D to milk for children? A.To help them produce blood cells. B.To help them get enough calcium. C.To help their hearts work smoothly. D.To protect their skin from becoming dry.3. If a child is weak with poor eyesight, what vitamin does he need...
What It Does Vitamin A Vitamin A is good for our eyes and skin. Vitamin A is in carrots, yellow fruits like oranges or mangoes, milk and eggs. Vitamin B There are many different kinds of vitamin B: vitamin B1,B2,B6,B9. Vitamin B is in potatoes, bananas, bread, rice, chicken and...
It's worth explaining that a “diet” is not necessarily a fad but rather consists of the foods and drinks you consume on a regular basis. This eating plan is generally created with a reason, such as tolose weight, lower your cholesterol orregulate your blood sugar. ...
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especially B vitamins such as vitamin B1 or thiamin, vitamin B2 or riboflavin, vitamin B3 or niacin, vitamin B6, and folate. Beans and lentils are high in minerals such as iron, magnesium, and manganese, as are nuts. White foods (such as white bread, white rice, and sugar), which are...
Dairy contains some carbohydrates. A cup of milk or yogurt has about 12 grams. But dairy also delivers protein, calcium and vitamin D. Choose low-fat or fat-free dairyif you are limiting your saturated fat. Otherwise, the biggest thing to watch out for here is flavored dairy products—like...
Our dietitians take a closer look at how to become more plant-based or fully vegan, including what foods you can and cannot eat and health benefits associated with the diet.