According to theUSDA Food Composition Databases, the highest amounts of vitamin K are found in wild rice, which contains 3 micrograms of vitamin K per cup. One cup of long-grain brown rice has 1.1 micrograms of vitamin K. Unfortunately, long-grain, enriched white rice doesn't contain any ...
百度试题 结果1 题目What is rich in vitamin C? A. apple B. bread C. meat D. rice 相关知识点: 试题来源: 解析 A。苹果富含维生素 C,面包、肉、米饭通常不富含维生素 C。反馈 收藏
百度试题 结果1 题目What food is rich in vitamin C? A. Strawberries B. Rice C. Meat D. Noodles 相关知识点: 试题来源: 解析 A。草莓富含维生素 C。米饭、肉和面条没有富含维生素 C。反馈 收藏
Also known as vitamin H, biotin is needed for healthy hair, nails, skin and for energy production. How can I get enough? It’s found in brewer’s yeast, liver, soy products, brown rice, nuts, egg yolks and fruit. The beneficial bacteria that live in your gut also make biotin, so ...
2. Why do milk producers add Vitamin D to milk for children? A.To help them produce blood cells. B.To help them get enough calcium. C.To help their hearts work smoothly. D.To protect their skin from becoming dry. 3. If a child is weak with poor eyesight, what vitamin does he nee...
especially B vitamins such as vitamin B1 or thiamin, vitamin B2 or riboflavin, vitamin B3 or niacin, vitamin B6, and folate. Beans and lentils are high in minerals such as iron, magnesium, and manganese, as are nuts. White foods (such as white bread, white rice, and sugar), which are...
What It Does Vitamin A Vitamin A is good for our eyes and skin. Vitamin A is in carrots, yellow fruits like oranges or mangoes, milk and eggs. Vitamin B There are many different kinds of vitamin B: vitamin B1,B2,B6,B9. Vitamin B is in potatoes, bananas, bread, rice, chicken and...
Rice milk has no protein, but a good amount of carbohydrates, making it naturally sweeter than its counterparts. It is often enriched with calcium and Vitamin D, to levels close to cow’s milk. Rice milk is an alternative for those with multiple food allergies. One important note: eati...
consuming a diet rich in B vitamins and vitamin C may help prevent or reduce candidiasis symptoms. Long-grain brown rice, wild rice, old fashioned and steel-cut oats, barley and quinoa are naturally yeast-free and rich in B vitamins. Starchy vegetables rich in vitamin C include sweet potatoe...
Wheat Germ. Wheat germ is the vitamin-rich embryo of the wheat kernel. It is separated before milling for use as a cereal or food supplement. It’s nutritious, but it isn’t a whole grain. So What Is A Whole Grain Product? It