48. Both vitamin C and vitamin E can help our bones. 49. We can get vitamin B and vitamin E from green vegetables. 50. Vitamin D is not only found in eggs,fish and milk,it also comes from the sun. 相关知识点: 试题来源: 解析 46. 正确 47. 错误 48. 错误 49. 正确 50. 正确 46...
Of course, vitamin D is not the only driver of strong bones. Lewin noted that all athletes should still have adequate amounts of calcium, vitamin K, and minerals like magnesium in their diets to promote healthy bone structure. While bone strength is the most lauded benefit of vitamin D, th...
Healthy vitamin D levels can slow bone loss. It also helps ward off osteoporosis and lowers your chance of broken bones. Doctors use vitamin D to treat osteomalacia. That’s a condition that causes soft bones, bone loss, and bone pain. ...
Oranges are known for their high content of vitamin C. What does vitamin C do? A. Makes people sleepy. B. Helps with digestion. C. Strengthens the immune system. D. Makes food taste better. 相关知识点: 试题来源: 解析 C。维生素 C 可以增强免疫系统。A 选项让人困倦,错误;B 选项帮助消化...
emerging.As we draw up resolutions for what to eat,it's useful to look at new data on vitamin D.Calcium is the key element for building bones,and vitamin D helps to absorb calcium from the food we eat,so doctors often recommend D supplements (补充物)to make up for agerelated bo...
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Vitamins may help with a metallic taste in your mouth, although a metallic taste can be caused by many different things. Vitamin B complex can help, as well as vitamin C, D, and E. These vitamins help to boost the immune system and increase the body’s ability to fight off infections....
People over 50, both men and women, but in particularly women have to make sure they get enough vitamin D. Daily recommendation has been upped to about 800 even to a 1000 International Units. Getting enough vitamin D helps the body absorb vitamin C, a big part of general bone health....
D. Make our teeth strong. 相关知识点: 试题来源: 解析 C。解析:Orange foods such as carrots and oranges are full of vitamin C. Vitamin C is good for our skin and helps us fight off colds.(橙色食物如胡萝卜和橙子富含维生素 C。维生素 C 对我们的皮肤有好处,还能帮助我们抵御感冒。)...
If you have a vitamin D deficiency, you may wonder whether it is better to take vitamin D2 or D3 supplements. While vitamin D2 and D3 both increase vitamin D in the body, research shows that vitamin D3 is more effective. Vitamin D3 is more easily absorbed by the body and helps sus...