2. Lunch:A simple vegetable wrap is an easy and filling lunch option. Start with a whole wheat tortilla, and fill it with whatever veggies you have on hand. We like to add avocado, tomato, and lettuce, but feel free to get creative! 3. Dinner:One-pot meals are ideal for camping, a...
Vegetables are very beneficial to one’s health since they supply the body with vitamins and fiber materials. It aids in the digestion of food in your stomach. In addition to lowering cholesterol levels and increasing folic acid levels in the blood, eating veggies may help you lose weight. I...
My general rule on breaking an extended water fast is to add up the number of days you fasted and divide by 2. Give yourself that many days before adding back harder to digest foods such as raw veggies, meat, and eggs. The first meal when you break your fast should be a protein shak...
This is the time to plant in my neck of the woods but local farms always seem to have the jump on things which means they are bringing in all sorts of new fresh fruits and veggies! This month’s seasonal produce guide is full of some new veggies along with some year-round favorites ...
Well known to be high in antioxidants, cherries are great for heart health and overall body wellness. How to Pit a Cherry Cherry Lime-aid Popsicles Summer Buzz Fruit Salad (uses TONS of seasonal fruits and veggies!) Corn Now that my family lives in a southern state, we see corn MUCH ...
Radishes - These vibrant veggies come in all sorts of shapes and sizes. Ranging from the French breakfast (the small, oblong, pink ones) all the way to the magnificent watermelon radish (if you haven't already googled one then it's your lucky day!). Delicious raw in salads or roasted...
Question: How much should I vary greens in green smoothies? How many green veggies should we be using a day in our green smoothies? I have been blending … Chocolate Green Smoothie - Uniques Ways to Drinking Your Greens Beverly is wondering if there is such a thing as a Chocolate Green ...
Inevitably, fruits and veggies cultivated during their natural growing season have much more intense flavor and ripeness. Juicy, peak-season tomatoes are a perfect example of that. Financially speaking, eating with the seasons is more economical. When produce is in season, there is an abundance—...
Look how pretty these roasted veggies are! Now, don’t you want to eat? Go. Make these. You’ll love them! Read More Tattered and Torn in the Aftermath of the Election Posted byCeci Do What Matters,General November 9, 2016 Comments Offon Tattered and Torn in the Aftermath of the Elec...
Don’t put other veggies in same bag in case the prickers brush up against things and stick to my innocent chard or beets. 2. Remove from bag by grabbing only the bottom two inches of stem and awkwardly hold the whole bunch under the faucet to wash. Rinse by shaking vigorously, ...