Mash Them: Boiling until soft and mashing up roots is an amazing way to feature these winter veggies. Try it with turnips, sweet potatoes, white potatoes, rutabagas, or celery root. Mash together 2 or 3 of them for something new. Cabbage is Tasty Raw or Cooked Winter Coleslaw: A winter...
Radishes - These vibrant veggies come in all sorts of shapes and sizes. Ranging from the French breakfast (the small, oblong, pink ones) all the way to the magnificent watermelon radish (if you haven't already googled one then it's your lucky day!). Delicious raw in salads or roasted...
Well known to be high in antioxidants, cherries are great for heart health and overall body wellness. How to Pit a Cherry Cherry Lime-aid Popsicles Summer Buzz Fruit Salad (uses TONS of seasonal fruits and veggies!) Corn Now that my family lives in a southern state, we see corn MUCH ...
Other fabulous ingredients in season in October include root veggies marrow, parsnips beetroot, carrots, radishes, onions, spring onions and fennel. Greenery comes in the form of broccoli, Brussels sprouts, kale, peas, runner beans, spinach, spring greens, Swiss chard, watercress, while aubergine ...
Vegetables are very beneficial to one’s health since they supply the body with vitamins and fiber materials. It aids in the digestion of food in your stomach. In addition to lowering cholesterol levels and increasing folic acid levels in the blood, eating veggies may help you lose weight. I...
Inevitably, fruits and veggies cultivated during their natural growing season have much more intense flavor and ripeness. Juicy, peak-season tomatoes are a perfect example of that. Financially speaking, eating with the seasons is more economical. When produce is in season, there is an abundance—...
2. Lunch:A simple vegetable wrap is an easy and filling lunch option. Start with a whole wheat tortilla, and fill it with whatever veggies you have on hand. We like to add avocado, tomato, and lettuce, but feel free to get creative!
My general rule on breaking an extended water fast is to add up the number of days you fasted and divide by 2. Give yourself that many days before adding back harder to digest foods such as raw veggies, meat, and eggs. The first meal when you break your fast should be a protein shak...
This is the time to plant in my neck of the woods but local farms always seem to have the jump on things which means they are bringing in all sorts of new fresh fruits and veggies! This month’s seasonal produce guide is full of some new veggies along with some year-round favorites ...
Look how pretty these roasted veggies are! Now, don’t you want to eat? Go. Make these. You’ll love them! Read More Tattered and Torn in the Aftermath of the Election Posted byCeci Do What Matters,General November 9, 2016 Comments Offon Tattered and Torn in the Aftermath of the Elec...