Women often describe their menopausal experiences as an emotional rollercoaster.The attacks of anger during menopause can be tiring for women, as well as their loved ones. Learn about the different ways to manage angry mood.
When you start menopause, your body makes far fewer hormones than it once did. That drop can cause any number of symptoms, including hot flashes, sleep problems, and mood swings. Lifestyle changes, like a healthier diet, more sleep, or more exercise, can help your mood. Your doctor could...
'We also become overweight. Glucose is delivered to the liver, and when the liver's reserves are full, a biochemical process converts it into fat.SO TIME for a detox: a month without any added sugar. Cutting out the white stuff en masse is what the growing 'No Sugar' movement is all...
Increased fatigue and changing hormones can put you on an emotional roller coaster that takes you from joyous to miserable, or from hopeful to terrified in a matter of seconds. It's OK to cry, but if you feel overwhelmed, try to find an understanding ear. You can talk to your partner, ...
Hormone replacement therapy (HRT) is a treatment used to relieve the symptoms of menopause. Learn more about the benefits of HRT & finding the right treatment for you The menopause is a natural part of ageing for a woman, when her periods stop, and she is no longer able to get pregnant...
re feeling good and are experiencing an energy boost, this could be a good time to take a vacation. Get the all-clear from your healthcare provider, and check out our guide totravel during pregnancyfor tips and guidance. You might also enjoy our fun quiz to discoveryour ideal babymoon ...
Night sweats, mood swings, and crazy heavy periods. Is this menopause already? And you’re only 42? No, menopause could still be a decade away. This isperimenopauseorsecond puberty,which is the decade or so before your final period. ...
Menopause. Side effects caused by birth control or hormone replacement therapy. How Depression Commonly Appears in Women Women are more likely to experience the following depressive symptoms: Less Common Depression Patterns Seasonal Depression. Women have a greater chance of having an adverse reaction to...
Other signs it’s time to see a health provider for your chronic bad mood or mood swings include: When your bad mood is particularly severe. Your usual coping mechanisms with bad moods aren't working. Your bad mood is affecting your daily routine and activities you enjoy. Other...
What Is the Menopause Diet? While menopause is a natural part ofaging, most often occurring when a woman is around 45 to 55, it can still be quite disruptive, particularly for women who experience symptoms ranging from fatigue and anxiety to mood swings andhot flashesafter menstruation ceases ...