Whey protein comes from thecheesemaking processwhere special enzymes are added to themilk, causing it to seperate intocurds(which are used to makecheese) and liquid whey. After this seperation, the whey protein is then pasteurized and dried so it can be used as a key ingredient in some drin...
Besides water, these are the healthiest drinks to have, according to nutritionists. You can meet your daily fluid needs with these alternatives.
What can I do to manage or prevent a milk allergy?Read all food labels. Read the label each time you buy the food to make sure the ingredients have not changed. Look for milk protein in the list of ingredients. Milk protein may be listed as casein or whey. Also check for diacetyl, ...
a pound of soft cheese such asmozzarellaorgoat cheese, made from a gallon of fresh milk, yields 9 pounds of whey. If you makehomemade yogurtand drain it in cheesecloth to thicken it, you can use the resulting "yogurt whey" in the same manner. ...
When producing Greek yogurt, whey and other liquids are strained several times until the desired consistency is produced. These liquids remain in regular yogurt. Due to the straining, Greek yogurt is creamier and less sweet but also more expensive because more milk is required to make it. Nutri...
During the preparation of these types of yogurt, some of the whey is removed, leaving behind a thick, protein-rich product with fewer carbs than other types of yogurt. They also have lower levels of lactose than other yogurts. This makes them easier to digest, especially for people withlact...
Whey is used to make three different products: Concentrate.Whey protein in this form is used in many products, from protein shakes and bars to infant formula. Each has different amounts of lactose (a sugar found in milk) and fat, depending on its intended use. ...
Post-workout shake with protein powder, walnuts, bee pollen, and almond yogurt. Post-workout drinks help you maximize your recovery and gains. Below are a few types of supplements that have been scientifically proven to work. Creatine Creatine is one of the most popular workout supplements, ...
Why do some people need to follow a dairy-free diet and what are the implications for health? Registered nutritionist Jo Lewin is on hand to answer these questions and more.
Oh, the disappointment and anguish over wasting money on milk, not to mention your time. I can’t count how often I get desperate emails seeking to recover and make good yogurt from the same batch of milk or recycle the non-yogurt milk into something entirely different. You are not alone...