结果1 题目What happens when you feel anxious? A. You may breathe rhythmically. B. You will catch your breath properly. C. Your body will relax immediately. D. Your heart may beat violently. 相关知识点: 试题来源: 解析 D 反馈 收藏 ...
A. I can't do it. B. It's too difficult. C. I am calm and confident. D. I don't want to do it. 相关知识点: 试题来源: 解析 C。解析:对自己说“我很冷静自信”可以增强自信心,缓解焦虑。A、B、D 选项都是消极的话,会加重焦虑。反馈...
What will you do when you feel anxious at school? A. Talk to a friend B. Hide in a corner C. Yell at others D. Do nothing 相关知识点: 试题来源: 解析 A。当在学校感到焦虑时,和朋友交谈是一种积极的应对方式。B 选项躲在角落里不是好的办法。C 选项对别人大喊是不恰当的行为。D 选项...
What should we do when we feel anxious? A. Yell at others B. Keep it to ourselves C. Talk to our friends or family D. Do nothing 相关知识点: 试题来源: 解析 C。解析:和朋友或家人交谈可以分享自己的感受,得到支持和建议,有助于缓解焦虑。对别人大喊大叫会让情况更糟,把焦虑藏在心里也不利于...
If you feel anxious, what can you do first? A. Take a deep breath B. Run away C. Cry loudly D. Give up 相关知识点: 试题来源: 解析 A。解析:当感到焦虑时,先深呼吸可以帮助放松身体和心情。跑开、大声哭和放弃都不是积极的应对方式。
When you feel anxious about English learning, what should you do first? A. Give up learning English B. Keep worrying about it C. Take a deep breath and calm down D. Do nothing 相关知识点: 试题来源: 解析 C。当感到焦虑时,首先应该深呼吸让自己平静下来,而不是放弃学习、一直担忧或者什么都...
If you feel anxious, what's a good way to manage it? A. Avoid thinking about it. B. Overthink and worry more. C. Talk to someone you trust. D. Hide your feelings. 相关知识点: 试题来源: 解析 C。解析:避免思考焦虑、过度思考和更担心、隐藏感情都不是好办法。和信任的人交谈可以获得...
A. Give up learning English. B. Keep silent and do nothing. C. Talk to your teacher or classmates. D. Cry loudly. 相关知识点: 试题来源: 解析 C。解析:选项 A 放弃学习英语肯定不是缓解焦虑的方法。选项 B 保持沉默什么都不做也无法缓解焦虑。选项 D 大声哭泣不能从根本上解决英语学习焦虑问题。
【题文】 What would you do if you felt anxious(焦虑的)? Would you feel better if someone else could share his or her e【小题1】with you? In the United States, two teenage girls s【小题2】 up a mental health camp called “Healing(治愈)Hearts” to help people deal with anxiety. ...
The girls learned how to calm themselves when they are anxious. They learned about calming methods like breathing and guided mediation(调节)."It's good to know that someone else is going through the same thing as me and we can both help each other out," Dinah Martinez said.Title: The "...