Deciding what to eat afterdiarrhearesolves can be tricky. TheBRAT diet—bananas, rice, applesauce, and toast—and other bland, low-fat foods may be ideal when you have diarrhea. As you start to feel better, you will want to add other foods back in slowly. The goal is to ensure you ge...
Under the Weather? Chicken soup really can help when you have a cold. It has an anti-inflammatory effect and can ease congestion. What if your stomach’s the problem? You may have heard of the BRAT diet (bananas, rice, applesauce, and toast) that doctors recommend after vomiting ordiarrhe...
From soups to smoothies, here's a list of the best foods to eat when you're sick (and which ones you should avoid) for faster recovery.
There are lots of trendy diets out there. But one that has stood the test of time (and has research-supported benefits to back it up) is the Mediterranean diet, a plan that emphasizes foods traditionally eaten in countries like Greece and Italy. But what is the Mediterranean diet, exact...
What foods to eat after vomiting? Try foods such asbananas, rice, applesauce, dry toast, soda crackers(these foods are called BRAT diet). For 24-48 hours after the last episode of vomiting, avoid foods that can irritate or may be difficult to digest such alcohol, caffeine, fats/oils, sp...
The main idea is to eat bland, starchy foods until you’re ready to eat regular meals again. The BRAT diet isn’t meant for long term use, but for the 24-48 hour period after nausea or vomiting. If you’re suffering from nausea, your doctor might recommend some anti-nausea medication...
diet? This food plan is the complete opposite of the brat party girl vibe, but it is the secret to calming all kinds of tummy issues. This clinical diet plan — which stands for bananas, rice, applesauce and toast — is what registered dietitians use when patients have acute diarrhea, ...
Choose nutritious foods that are easy to digest when you're sick (and while you're recovering, too). Try eating broth soups, plain pasta, lean meats, and mashed potatoes to help ease a stomach flu recovery. The foods known as theBRAT diet(bananas, rice, applesauce, and toast) may help...
There must be a lot of truth to that old saying that an apple a day keeps the doctor away. I also have IBS but never realized that eating apples could be so beneficial for this condition. For the most part I eat a pretty bland diet and this seems to keep the IBS from flaring up...
After reading this article, you will get answers to all your questions on diets. Nowadays, people are suffering from so many health issues likeweight loss, weight gain, due to a lack of healthy and good amounts of protein food. To avoid such things all are jumping into the diet. ...