You can freeze collard greens that have already beencooked for up to 12 months, placing them in small plastic bags and allowing them to freeze as-is. ... When freezing collard greens, you must ensure no extra liquids or moisture is in the bag as water can crystalize when freezing. How ...
We got some chopped kale and some more mushrooms, both of which I sauteed in a large batch to have some to put in my eggs the rest of the week. I also had some shrimp in the freezer (we love shrimp on our pizza) and some four cheese pizza blend. You might be afraid to put so...
leaves, a few extra spices, a little milk, and you're basically there. Some more elaborate versions of bhang call for yoghurt, coconut milk, or even ground nuts and dried fruits. But the choice is completely down to you, and anything added will greatly reward those with an adventurous pal...
Whole-grain foods are healthy and provide extra fiber in your diet. Some examples of whole-grain foods are whole-wheat breads and pastas, oatmeal, brown rice, and bulgur. Eat a variety of vegetables every day. Include dark, leafy greens such as spinach, kale, collard greens, and mustard ...
Add them to a soup Sick of making the same old soup? Mix it up by bulking out a vegetable broth with some lentils. Add your favourite vegetables and then tip in a tin of coconut milk or blended chickpeas for extra creaminess.
While mealworms are a favourite treat, they should be offered in moderation as they're quite fatty. They're particularly valuable during breeding season when extra protein is needed. Greens and Vegetation Leafy greens trigger another feeding response altogether. Quail will methodically shred kale, spi...
Pappardelle comes from the Italian word "pappare," meaning "to gobble"—which is exactly what you'll want to do with this deliciouspastadish. The wide, flat noodles make the perfect base for creamy white-wine garlic sauce, sautéed leeks, and fresh babyspinach. ...
Complement a smaller entrée with extrasaladfor the right balance: half the plate filled with veggies. Eatingvegetarianmeals more often is a slimming habit. Vegetarians tend to weigh less than meat eaters. While there are several reasons for this, legumes may play an important role. Bean burgers...
Learn how to grow kale here 2. Peas Botanical Name: Pisum sativum USDA Zones: 5-11 Peas are also one of those plants that can be sown in July. The trick is to ensure you don’t wait too long to harvest, else, the shoots will get all bitter and firm. Once the pea plants reach ...
From special occasion standouts to easy weeknight dinner staples, there’s a recipe in here for everyone. Check out our list of 40 coconut milk recipes—you'd be coconuts not to try them.