It is everyones duty to do someting good to the environment around us.As middle school students, we can also do a lot of helpful things.For example, we can protect it by not throwing rubbish away.We can save water to make full use of it. We can use materials which do no harm to t...
Achieving Spiritual Health If you are wondering what is spiritual health, perhaps you might like to think about the factors in ensuring that you have excellent spiritual health. Doctors all over the planet are working to improve the health of the population. Most people are now aware that it h...
It is important to note that the definition of spiritual health can change greatly over the course of any one individual’s lifetime. For example, a woman aged 20 might use yoga to maintain her spiritual health, and then use meditation or chanting to foster her physical health during her 30...
Jump to section What is emotional well-being?Why is emotional well-being important?What’s the relationship between emotional well-being and health?What are some emotional well-being examples?How can you improve your emotional well-being?Final thoughts on emotional well-being...
Self-healing visualisation I would like to convey a proper appreciation of spiritual healing, but this is best experienced rather than described; so I thought I'd start by talking us through a self-healing visualisation to give a flavour of healing and to raise our energies before we start. ...
while weakening themembranethat brings oxygen into the blood. But breathing exercises like those found in yoga relax the muscles constricting those passageways and improve oxygen diffusion. Increasing the blood’s oxygen content...
Recently, a novel coronavirus,which has great harm to people's health, has attacked the world. Therefore, I would like to talk about how teenagers can improve our immunity. First of all, we must ensure that we have a healthy diet, whi...
Meditation is a very helpful tool for awakening consciousness. All spiritual traditions speak about it. Meditation helps you improve your focus. When the focus is strong, it becomes easier to silence the mind. Meditation is the main process that leads to spiritual awakening. Many forms of meditat...
It also improves mental and emotional health byreducing stressand anxiety. This, in turn, can reduce the occurrence of mental health conditions such as depression. Mindfulness has also been linked with better sleep. Finally, studies have shown that mindfulness can improve and strengthen the immune ...
What a horrible thing to do... 做这样的事简直太可怕了! 柯林斯高阶英语词典 What a busy day. 多么忙碌的一天啊。 柯林斯高阶英语词典 It's, what, eleven years or more since he's seen him... 打从他上次见他,已有,嗯,11年甚至更久了。 柯林斯高阶英语词典 This piece is, what, about a ...