which is likely a far greater amount than most people who consume products containing aspartame have daily. A person who weighs 154 pounds would need to drink nine to 14 cans of soda per day to exceed that level, for example, assuming there’s 200 to 300 mi...
Approved by the FDA in 2002 and made by NutraSweet, neotame is a derivative of aspartame. Neotame is, however, much sweeter than aspartame and is therefore used at much lower levels. As with all sweeteners, there is controversy over its safety. However, the consumer advocacy group Center for...
Sugar 101, and the accompanying lecture by Dr. Lustig. Sugar is, tragically, more prevalent in our diets today than we realize – our intake of sugar today is about 400% of what it was in 1970. And it’s not just in the “obvious” places, like candy bars and soda drink...
Still, it is a chemical sweetener and that turns off some people. If you want to be totally safe, stick with some of the more natural sweeteners out there. You can even find some diet soda that uses those sweeteners. Otherwise, if the federal government thinks that aspartame is safe, who...
If you’re a purist who loves the original Coca-Cola but wants to skip the sugar, Coke Zero is your closest match. If you’re someone who enjoys a lighter, more refreshing soda experience and is open to a unique flavor, Diet Coke is your pick. ...
Aspartame is a sugar substitute commonly used in diet soda. Though aspartame contains virtually no calories, it can be dangerous...
7) ASPARTAME Aspartame is an artificial sugar and has no nutritional value. People choose to buy diet sodas and other sugar-free food items as a weight control aid, but thatmay not help as much as they think. Not only canlongterm aspartame potentially cause inflammation,but it also could ...
Aspartame is an artificial sweetener used in many low-calorie foods, while phenylalanine is an essential amino acid found naturally in protein-rich foods and also a component of aspartame.
To make matters worse, many mixed drinks also contain an abundance of added sugars (think: mixers like juice, tonic water and soda), which we know is pro-inflammatory. Tip Alcohol can still be a part of a healthier lifestyle as long as you imbibe in moderation (a maximum of one drink...
“There was no significant difference between the erosive potential of sugared and non-sugared soft drinks,” saysa recent Australian studyon the connection between your teeth and artificial sweeteners. They found that diet soda and sports drinks that use artificial sweeteners often do as much damage...