Other soda products boast “zero calories” on the packaging but contain artificial sweeteners like aspartame and sucralose, which can trigger gas, bloating, and diarrhea. [29] Many sodas also contain caffeine and may cause loose stools or diarrhea. [29] What to Drink Instead Instead of soda,...
About 31 percent of adults are considered "abstainers" who haven't had drinks in the last 12 months, but the fact is undeniable: Alcohol is an amazingly popular social phenomenon. But what is alcohol and what does it do to a person? If you have ever seen a person who has had too ...
Every person who has migraine has different triggers, but common ones include a lack of sleep, caffeine, and being under stress. Others are flashing lights, loud sounds, strong smells, eating certain foods, food additives like the sweetener aspartame and the preservative MSG, and alcohol. Weathe...
They are under heavy pressure from the food industry not to ban a munch of substances that have been demonstrated by solid research to have disruptive effects on brain functioning. Another food additive that should be banned is Aspartame. It is in all diet drinks. It can be considered a ...
Sugar-Free Ginger Beer Unlike diet ginger beer, sugar-free ginger beer has no sugar at all. Instead, the drink is prepared with artificial sweeteners such as sucralose, aspartame, and xylitol. As a result, sugar-free ginger beer can taste different when compared to regular ginger beer. ...
There are many brands that offer pre-made protein coffee, but Linder-Moss says to always read the label before you buy. “They can have a lot of additives like tons of sugar," she says. "Also, if you’re dairy-free, make sure the product you buy is made with dairy alternatives." ...
which is in line with the daily-intake recommendations that the WHO has given (see the previous section). In fact, the aspartame found in soft drinks can be three to six timeslessthan the FDA’s maximum permitted levels. So it’s unlikely that most people a...
Drinks withartificial sweeteners, such as aspartame and saccharin, which may irritate thebladder If you can't imagine starting your day without a morning cup of coffee, try to lower the amount of caffeine you take in. Make a cup that's half decaf and half regular. You may want to wean ...
Aspartame is in sweeteners Equal, NutraSweet and Sugar Twin. It is used as a sweetener for soft drinks and other beverages, medicine, sugar-free gum and candy. Aspartame is not heat stable so it typically isn't used in baked goods. ...
Erythritol is a natural sugar substitute made by fermenting corn, called asugar alcohol. Other sugar alcohols are sorbitol and xylitol. Because they are all natural, the FDA does not consider them to be food additives. Other artificial sweeteners like aspartame and saccharine are made from chemical...