aWhat is your resting pulse? (number of beats per minute) 什么是您休息的脉冲? (下的数字每分钟的) [translate] 英语翻译 日语翻译 韩语翻译 德语翻译 法语翻译 俄语翻译 阿拉伯语翻译 西班牙语翻译 葡萄牙语翻译 意大利语翻译 荷兰语翻译 瑞典语翻译 希腊语翻译 51La ...
Now we know too fast or too slow a heart rate may or may not indicate underlying problems. How then should you determine when your heart rate is entering a dangerous zone? Depending on your age, the human heart can normally beat up to 220 times per minute, and that maximum can only b...
Use a formula based on your age and average heart rate to calculate your ideal heart rate. When you’re racing, the heart rate should be 50% to 85%. To calculate the highest rate, sub your age from 220. If your heart rhythm drops below this level, you may want to speed up your p...
What Is Your Health Pulse?Shelli Thompson
After your temperature and your pulse, the doctor will probably tell you what disease you are suffering from.[ ] A.getting ... touching B.feeling ... taking C.taking ... feeling D.making ... getting
it is important to clarify whether the measured pulse rate is permanently too high or is caused by a temporary external influence. If tachycardia or palpitations occur for no apparent reason, medical clarification should be sought.1314For example, according to a long-term study published in 2016,...
typical heart rate monitor. When the pulse rhythm is irregular, the actual readout from some types of monitor may not be accurate. If you sense that your pulse is irregular, you should check it manually and count the pulses during a full minute for a more reliable measure of the pulse ...
Without overdoing it, one of the best things you can do to maintain a healthy resting heart rate is exercise. You should be incorporating both cardio and weights into your routine for a total of 150 minutes per week, says Traynor.
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The easiest way to calculate your max heart rate is to subtract your age from 220. That means, if you're 40 years old, your predicted maximum heart rate is 220 − 40, or 180, beats per minute (bpm). "However, this should be used with caution, because heart rate can vary widely ...