Also, be aware that an irregularity of the pulse will not be identified as such by a typical heart rate monitor. When the pulse rhythm is irregular, the actual readout from some types of monitor may not be accurate. If you sense that your pulse is irregular, you should check it manually...
What is a Target Heart Rate? Discussion Comments Bychrisinbama— On Jul 04, 2010 @cmsmith10:A weak or thready pulse can be cause by a number of conditions. Symptoms that normally accompany a weak pulse can be fainting, dizziness, weakness, sweating, fatigue, or weight gain. The most com...
Unless you are medically trained, you will most likely find it hard to tell what is going on inside your body and even harder to ascertain if your heart is functioning just right. For starters, you could take your own pulse, and learn what your heart rate might be saying about your heal...
What does pulse rate say about your health? Although the pulse is a seemingly trivial physiological event, it allows conclusions to be drawn about the factors that determine it. Among other things, it provides information about the heart rate, the heart rhythm, the systolic rate of pressure ris...
Use a formula based on your age and average heart rate to calculate your ideal heart rate. When you’re racing, the heart rate should be 50% to 85%. To calculate the highest rate, sub your age from 220. If your heart rhythm drops below this level, you may want to speed up your ...
Keep a record of your pulse rate and take it with you to your follow-up visits.When should I contact my healthcare provider?Your pulse rate is higher or lower than the range your healthcare provider gave you. You have questions or concerns about your condition or care....
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"The best way to determine your resting heart rate is to learn to take your pulse,” says Dr. Mittal. “This can be taken by palpating the pulse at your wrist or neck.” Here's how to do it: Sit or lie down for about 5 minutes to allow your body to get into a relaxed state...
Heart rate is one of your body's most basic vital signs, yet many people have questions about what heart rate really tells them. What should your target heart rate be during exercise? Does it even matter? 1. What is your heart rate?