Now we know too fast or too slow a heart rate may or may not indicate underlying problems. How then should you determine when your heart rate is entering a dangerous zone? Depending on your age, the human heart can normally beat up to 220 times per minute, and that maximum can only b...
Keep a record of your pulse rate and take it with you to your follow-up visits.When should I contact my healthcare provider?Your pulse rate is higher or lower than the range your healthcare provider gave you. You have questions or concerns about your condition or care....
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Also, be aware that an irregularity of the pulse will not be identified as such by a typical heart rate monitor. When the pulse rhythm is irregular, the actual readout from some types of monitor may not be accurate. If you sense that your pulse is irregular, you should check it manually...
While your heart rate may vary, it's important to keep a healthy base rate. Once you know what that is for your body, keep tabs. If you start to notice changes in your heart rate, you should check in with your doctor, especially if you notice it consistently dipping way below your ...
Bend your leg a little, but not enough that your foot is flat on the floor. Wrap your hand around your knee so your fingers are against the soft spot in the back of your knee. Slowly press your fingers into this soft spot until you can feel your pulse. It should feel li...
Want to be able to ask your employees about (almost) anything, whenever you need to? Send around pulse surveys.