Exercise regularly.It raises your pulse for a while, but over time, exercise makes your heart stronger, so it works better. Eat right.Foods that arehigh in sodium, sugar, and carbs can sometimes cause a temporary spike in your heart rate.Studies have found lower heart rates in those assign...
so it was strange that someone was over there. Kevin stared at the man at their front door. Suddenly, the man jumped through an open window into the house. With his heart in his mouth, Kevin grabbed Mrs. Hill’s home phone and called the police. ...
A film called Better Days , which reflects the reality of school bullying, becomes a hit and raises concern of a large number of people. There is no doubt that school bullying imposes adverse impacts on those involved, which is of great ...
VO2 max testing requires intense exercise that raises your heart rate extremely high to fully stress the body to its limits. You should always perform the test under the supervision of a trained medical or fitness professional, but especially if you have any existing health concerns with your he...
Sweating does not burn fat. Physical activity or exercise that raises your heart rate can contribute to fat-burning and weight loss over time. Though you sweat during exercise, sweating regulates your body temperature to cool you down.16
Cardiovascular training is a type of exercise designed to increase muscular endurance by improving the performance of the heart...
Gum disease (periodontitis) is extremely common. The CDC estimates that half of all American adults over age 30 have it. This gum infection may cause serious glucose changes in your blood, too. It raises blood sugar, and it may leave you more vulnerable to developing type 2 diabetes. ...
I went to the gym the other day and rode on an exercise bike for a while, and my heart rate afterwards was 150. That seemed a bit high. I thought that a normal heart rate after exercise was usually around 120. Considering that the article mentions 60-100 being a good resting rate, ...
Stress sweating occurs when your brain perceives a threat and triggers your fight-or-flight response. Stress fires up your sympathetic nervous system in preparation to react, which raises your heart rate and your body temperature. Your sympathetic nervous system takes over, putting your body on ...
From exercise to fever, see the reasons you perspire. WebMD takes a look at stress, anger, sickness, and other things that make you sweat.