aIron deficiency is very common among women in general, affecting one in four female teenagers and one in five women aged 18 to 45, respectively. But the ratio is even greater among active women, affecting up to 80 percent of female endurance athletes. This means, Lyle says, that "too man...
Thanks to an onslaught ofsocial-mediaposts–quickly lapped up by the press–demand soared for the 13.9 percent alcohol beverage. Fans quickly dubbed Capriccio “the next Four Loko,” referring to the canned drink mixing alcohol and caffeine that gained popularity in 2010. Th...
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but if you're out of shape, you feel like you need to get in shape just to show up. That's why as many as 50 percent of gym members quit within the first year, which is fine if you open a gym in New York or LA with millions of people. But...
But the problem with gyms is they can be intimidating. It's the ultimate irony. You go to a gym to get in shape, but if you're out of shape, you feel like you need to get in shape just to show up. That's why as many as 50 percent of gym members quit within the first year...
That's why as many as 50 percent of gym members quit within the first year, which is fine if you open a gym in New York or LA with millions of people. But in a small town, you might simply run out of customers. Now many gyms try to solve this problem by making it difficult to...