D. It reduces the amount of fruits and vegetables. 相关知识点: 试题来源: 解析 B。可持续饮食通常会选择更多本地、当季的食物,这样更容易实现食物的多样性,从而有助于形成均衡的饮食。选项 A 错误,可持续饮食会提供更多样的食物;选项 C 错误,可持续饮食使食物更健康;选项 D 错误,可持续饮食不会减少...
1.Kale. Kale is considered one of the most nutrient-dense vegetables on the planet due to its many vitamins, minerals and antioxidants. For example, one cup (67 grams) of raw kale packs 684% of the Daily Value (DV) for vitamin K, 206% of the DV for vitamin A and 134% of the DV...
Juicing vegetables offers many health benefits because vegetables are rich in nutrients. Some vegetables are more nutrient-dense and make better candidates for juicing than others. Combining a few different vegetables is a good way to get a diverse blend of vitamins and minerals that support various...
The goal is to keep your blood sugar levels in a healthy range throughout the day. Blood sugar levels may drop too low if you have received insulin and do not eat. Eat more high-fiber foods. Examples include fresh or frozen fruits and vegetables, whole-grain breads, and beans. Fiber he...
They p___67___ all kinds of nutrition(营养) that are very important for our bodies. For example, vitamin C gives us healthy skin, and calcium(钙) keeps our bones s___68___. Others help to keep our hearts, blood and muscles healthy Eating vegetables does not make us f___69___ ...
Nudges are inherently flexible and adaptable which lends them to policy implementation in different contexts. Incorporating policy on food waste within policy for food security and public health nutrition may maximise impact. Supplementary Materials The following are available online at https://www.mdpi....
More than 600 carotenoids provide yellow, orange, and red colors infruits and vegetables. Carotenoids act asantioxidantsin your body. This means they tackle harmful free radicals that damage tissues throughout your body. The types of carotenoids that may have other health benefits include: ...
We strive to be that clarifying voice for you in the supermarket, giving you confidence when grocery shopping for you and your family. That begins by helping everyone understand what great nutrition means to us, which include: 1. Eating plenty of fruits and vegetables Tim MacPherson//Getty Imag...
Two of the major food groups vegetables and fruits can be found in the produce section To unlock this lesson you must be a Study.com Member. Create your account Nutrition and Food Lesson Summary Frequently Asked Questions What are the major food groups?
In this blog post, we will delve into the world of goat nutrition and focus on a critical question: “What vegetables can goats not eat?” Understanding what foods to avoid is just as important as knowing what to include in their diet. We’ll explore nine vegetables that may pose risks ...