Here are lots of simple, easy salad toppings. Use them to add nutrients and flavor and to make your meals more exciting! *Originally published April 2012. Updated July 2024* Hi friends – Are you looking for some healthy salad topping ideas? Perhaps you’re in a bit of a salad rut?
Use Greek yogurt and water to make overnight oats— an easy, no-fuss way pack in all the nutrients you need without having to do much work. Advertisement - Continue Reading Below Nungning20//Getty Images 7 Fermented Foods Think of your gut as a personal bodyguard. Since it’...
While both pumpkins and squash can be used in cooking, pumpkins are more commonly used for sweet dishes like pies and bread. Squash is often cooked in savory dishes but can also be used in some desserts. The flesh of both is rich in nutrients like vitamins A and C. 7 ADVERTISEMENTCompari...
Apparently the nutrients when eaten raw are so much greater, so that’s a good idea nutritionally, too. And earthy it is! :) Jane in CT — October 14, 2010 @ 10:49 am Reply Claiborne! That’s what I was going to contribute: a whole pile of shredded raw beets [peeled first, ...