A healthy mind is a vital component of overall well-being, influencing not only our emotional stability but also our physical health. So, what makes a mind healthy? Firstly, cultivating positive relationships is crucial. Strong bonds with family, friends, and community provide emotional support and...
What makes a good life?What keeps us healthy and happy as we go through life?For 75 years,the Harvard Study of Adult Development have tracked the lives of 724 men,year after year,asking about their work,their home lives,their health.The lessons aren't about wealth or fame or working har...
B.Havingahealthyandbalanceddietisveryimportant. C.Tryinggivingyourselfabreakwillbeagoodway. D.Itmakesitalmostimpossibletofindthetruecauseofmemoryloss. E.Thisruleappliestothebrainaswell. F.Itisveryhelpfultohavearegularplacetoputthingsin. G.Thefollowingarethetopthreereasonsformemorylossandhowyoucanavoidthem. ...
Beyond the regular exercise—which is important—I incorporate a healthy lifestyle into the activities that I do. As I'm speaking to you right now, I'm standing. I have astanding desk, so I try to make sure that I stand most of the time unless there's a compelling need to sit. I...
It's perverse and it makes you a crappy doctor. It also makes you okay at what you do. 你的内疚感确实碍手碍脚,让你当不好医生,但它的确也适合你现在的职位 - You figure a perverted sense of guilt makes me a good boss. 你认为这种碍手碍脚的内疚感反倒能让我当好一个好老板? - Well, ...
根据第一段中“There is much debate nowadays as to what makes up a healthy diet. For example, scientists have insisted for years that a big enemy of health is fatty food. However, there is increasing evidence that the real driver of poor health is not so much fatty food, as it is ...
1.WhatmakesRomaniadifferentfromtheother places? A.Nicehostels. B.Deliciousfood. C.Less-visitedtowns. D.Cheaptransportation. 2.Whatmaytheauthorrecommendfortravelling inSouthAfrica? A.Driveyourowncars. B.Cookyourownlunches. C.Stayinexcellenthotels. D.Finduniquetravelpartners. 3.Whatfeaturedothefourdestin...
Once we had followed our men all the way into their 80s, we wanted to look back at them at midlife and to see if we could predict who was going to grow into a happy, healthy octogenarian and who wasn't. And when we gathered together everything we knew about them at age 50, it ...
根据前文“There is much debate nowadays as to what makes up a healthy diet. (现在关于健康饮食的组成有很多争论)”以及后文“However, there is increasing evidence that the real driver of poor health is not so much fatty food, but it is so much sugar. (然而,越来越多的证据表明,健康状况不...
What if we could study people from the time that they were teenagers all the way into old age to see what really keeps people happy and healthy? We did that. 但如果我们可以从头到尾地纵观人的一生呢?如果我们可以跟踪研究一个人...