Guard Retention Guard retention is a grappler’s ability to keep your legs and feet between you and your opponent and is a critical aspect of defense in BJJ. To retain K Guard, you have to actively resist your opponent through a combination of grip control, hip movement, and timely reaction...
The squid guard is a guard variant developed by the talented BJJ superstar Keenan Cornelius. The squid guard is an effective partner to other forms of lapel guard (such as the worm guard), especially if the opponent backsteps the leg you want to control (near leg). As the opponent back ...
The tornado guard, also known as the Roleta guard, is a type of inverted guard Roberto “Roleta” Magalhães created in the 1990s. Usually, inverting is used in BJJ to create distance against the opponent as they try topass the guard. While this guard was created by Roberto Magalhães, ...
I mentioned "colored belt" above. Thebest BJJ beltyou can wear is not limited to being colorful only. You can find ones that are tournament-level belts and don't forget that you want to look for the best quality. There’s a lot of advantages to using a Gi, especially within Brazilian...
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against the closed, z, andbutterfly guard. Although the Sao Paulo pass is known as a big man move, it can also be used as a safe way to slowly open theclosed guardand force thehalf guard. Let’s look at how to perform the Sao Paulo pass, as shown by BJJ black belt Leonardo ...