There are three doshas in Ayurveda: Vata (air and space), Pitta (fire and water), and Kapha (earth and water). We each have all three of the doshas in our physiology, just in different, individualized proportions. Your dosha is unique and personal to you, like your fingerprint. ...
Topics include Ayurvedic specialist Pratima Raichur who explains human's natural constitutions or doshas including vata, pitta and kapha, the elements that compose doshas including are, water, and fire, and shirodhara which is a medical treatment using...
During These Times of Stress and Uncertainty Your Doshas May Be Unbalanced. To help you bring attention to your doshas and to identify what your predominant dosha is, we created the following quiz. Try not to stress over every question, but simply answer based off your intuition. After all,...
ago. Fostering the mind-body connection, Ayurveda believes that the foods you eat influence the way that you feel. Unlike the one-size-fits-all approach to health in the West,Ayurvedais focused on the individual, believing that the key to health is eating the right foods to your Dosha. ...
Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps ...
To help you bring attention to your doshas and to identify what your predominant dosha is, we created the following quiz. Try not to stress over every question, but simply answer based off your intuition. After all, you know yourself better than anyone else. ...
What are Each Dosha’s Qualities and Imbalances? According to Ayurvedic medicine, prevention is dictated by the unique requirements of your body type. Because we are unique, what we eat, how we exercise, when we sleep, and even where we prefer to live will be different from one person to...
What is Ayurveda? “Everyone in today’s world who wants to be healthy has a personal responsibility to learn as much as possible about health.” Dr. Robert E. Svoboda Ayurveda is a holistic approach to health that is designed to help people live long, healthy, and well-balanced lives. ...
Ayurveda is a complex system that takes into account nearly all parts of your physical, spiritual, and mental health. But there are easy practices you can do at home as well. If you want to find out which dosha is your dominant one, The Ayurvedic Institute has a dosha quiz. Using this...
All of these factors help the practitioner first determine your primary dosha, then figure out which aspects of the doshas might be out of balance — for example, if you’re overworking, under-sleeping or not consuming enough nutrients. ...