There are three doshas in Ayurveda: Vata (air and space), Pitta (fire and water), and Kapha (earth and water). We each have all three of the doshas in our physiology, just in different, individualized proportions. Your dosha is unique and personal to you, like your fingerprint. ...
Topics include Ayurvedic specialist Pratima Raichur who explains human's natural constitutions or doshas including vata, pitta and kapha, the elements that compose doshas including are, water, and fire, and shirodhara which is a medical treatment using...
During These Times of Stress and Uncertainty Your Doshas May Be Unbalanced. To help you bring attention to your doshas and to identify what your predominant dosha is, we created the following quiz. Try not to stress over every question, but simply answer based off your intuition. After all,...
What’s Your DharmaTake the Course: What’s Your Purpose? Take the Free Dharma Quiz!“Dharma” is a Sanskrit word meaning “purpose.” We each come to feel at some point in our lives that there is something important for us to do, or learn, or experience....
ago. Fostering the mind-body connection, Ayurveda believes that the foods you eat influence the way that you feel. Unlike the one-size-fits-all approach to health in the West,Ayurvedais focused on the individual, believing that the key to health is eating the right foods to your Dosha. ...
During These Times of Stress and Uncertainty Your Doshas May Be Unbalanced. To help you bring attention to your doshas and to identify what your predominant dosha is, we created the following quiz. Try not to stress over every question, but simply answer based off your intuition. After all...
Understanding yourself is key to your ability to handle stress, interact with others, and develop unprecedented harmony in your life. Take the Ayurvedic Body Type Dosha Quiz for more information. What are the Three Doshas? Vata: the dry, light, winter dosha.Learn more about vata here. ...
Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps ...
What is Ayurveda? “Everyone in today’s world who wants to be healthy has a personal responsibility to learn as much as possible about health.” Dr. Robert E. Svoboda Ayurveda is a holistic approach to health that is designed to help people live long, healthy, and well-balanced lives. ...
Ayurveda is a complex system that takes into account nearly all parts of your physical, spiritual, and mental health. But there are easy practices you can do at home as well. If you want to find out which dosha is your dominant one, The Ayurvedic Institute has a dosha quiz. Using this...