We’d like to share a technique and prayer for practicing third eye meditation as our Part 2 to our recent blog. To review, the third eye is our sixth of seven chakras or energy centers in our body where we can tap into higher consciousness. It is located at the point between our eye...
The Third-Eye Chakra is also known asAjna Chakralocated in the Centre of the forehead between the eyebrows. It is also referred to as theBrow Chakradue to its location (in the space between the eyes). Components of the Ajna chakra symbol are 2 Lotus petals with a downward-pointing triangl...
Mantra meditation is not difficult to learn. All you need is a quiet and comfortable place to sit, and some spare time. Pick a word, sound, or phrase that is soothing to you. It can be something as simple as "Om" or "calm," or something longer and more complicated if you wish. S...
It is unfortunate that hardly any other section of the Buddha's teaching is so much misunderstood as 'meditation', both by Buddhists and non-Buddhists. 不幸的是:佛教中几乎没有什么法门, 像「修习」那样被教徒及非教徒所误解。 The moment the word 'meditation' is mentioned, one thinks of an esc...
Sahaja Yoga Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It's a living science that will open up to you gradually as your meditation become deeper and your experience stronger and more fulfilling. It...
Please note that I have upgraded this website and the address is now: www.lifesanswers.org. I will not be updating this site or adding pages to it. The articles and writings here are about mindfulness, meditation, spiritual psychology and enlightenment.
I’m sure you’re aware what meditation is. But have you ever tried it for 10 minutes? An hour? A day? How about 10 full days? And during those 10 days, by the way, you’re not allowed to speak to anyone else, nor are you permitted to read a book, write in your journal, e...
Adrenaline is a hormone produced by the adrenal glands during high stress or exciting situations. This powerful hormone is part of the human body's acute stress response system, also called the "fight or flight" response. It works by stimulating the heart rate, contracting blood vessels, and ...
What does Shiva’s third eye represent? It represents destruction and spiritual insight, capable of annihilating evil and ignorance. 7 Why is Shiva often shown meditating? Meditation symbolizes Shiva’s role as an ascetic and his domain over the forces of life and death through deep meditation. ...
You will experience the following when your spiritual eye (third eye) opens,when your third eye (PINEAL GLAND FOR SOME PEOPLE) gets activated, when you enter your fourth level of consciousness, when deep meditation happens, when Kundalini awakens, when Samadhi is achieved, when Prana Shakti ente...