Don’t let the cuteness fool you; puppy yoga still packs in the physical benefits. The yoga poses help improve your flexibility, strength, and balance. The puppies can act like mini weights or gentle nudges to hold a pose longer. Imagine trying to maintain a downward dog while an actual p...
Or, they might lay on the floor next to you, snuggling with your legs. Standing forward bend, or Uttanasana, is a standing pose in which you'll reach toward your toes and extend your hands to your dog, giving them a gentle rub. Stand upright, then fold again, making contact with ...
HTML Image Tag: What It Is & How to Use It Properly in 2025 An HTML image tag is used to embed an image on an HTML webpage. Learn more and see some examples. On-page SEO10 min read On-Page SEO Checklist: The Complete Task List for 2025 ...
A well-meaning family member might give an older adult a popular exercise DVD as a gift. But suppose they’re not familiar with the older adult’s health condition and physical abilities. In that case, they won’t realize that the routine is too strenuous and could cause dizziness, falls,...
While practicing yoga this morning, my teacher suggested I approach a pose with “unconditional curiosity”. I had no idea what he meant in terms of a yoga pose, but I wondered, could I greet my closet with unconditional curiosity while looking for something to wear?
While summer temperatures are heating up, cooler nights are coming soon. The City of West Palm Beach is pleased to announce it is bringing back its popularSoul in the City Jazz Experience. The concert series will feature a lineup of top musicians from across the country. Soul in the City ...
Why Jackfruit?Why I picked this meat substitute, despite being so elusive, is because the texture is so similar to pulled chicken or pulled pork. It’s awesome in tacos as well! It doesn’t have much protein but it does have Vitamin C, potassium, and fiber. ...
Your life is organized like an orbit. I know. 了解了这点,就知道为何四年于相隔千里的我们,似乎只是弹指一挥间而已。 我其实了解小女儿的心理,是希望多一点surprise多一点romantic多一点傻里吧唧的指天划地的。可惜我这方面的才能似乎多用在0,1组成的无机世界里了,于是只能委屈她了。大多数的时间,她就一...
If you can work in a few yoga poses throughout the work day, consider these suggestions from Guisasola: For neck/shoulders: Neck rolls, shoulder rolls, chin retraction, eagle arms, cross body arm stretches, cow-face pose For your back: Cat/cow on a chair, p...
It keeps me focused on work things for the most part, and the calm routine of making coffee by hand is something that follows me wherever I happen to be. John Zeratsky · Author, Designer Most mornings, I wake up around 6:30am—a little earlier in the summer, a little later in the...