Acupuncturefor pain relief is an alternative to over-the-counter medicines and addictive opioids. Chronic paincan make life difficult, so it’s important to find a solution that works for you. This centuries-old practice may help you manage your pain and improve your quality of life. Acupunctur...
When your brain goes blank, it temporarily interrupts your ability to perform. Take control of that foggy feeling in your head by employing five practical steps to combat and prevent blank brain.
There was a certain level of anxiety inside McLaren heading to Bahrain, after their last pre-season was rocked by a flurry of brake problems that not only limited their running but more painfully limited their performance chasing development as they tried to cure the afflict...
For me, the purpose of life is an opportunity to create the most glorious experience of who I am that I can envision. This tends to involve service to others. Of course, when I get there, I find that there is a whole other larger vision that arises. For me, that vision has been m...
Eric Boynton, provost and dean of Beloit College in Wisconsin, referred to the pandemic as "a moment of uncertainty and increased anxiety" for students that prompted the school to offer pass-fail options. "In these circumstances, students' mental and physical health must take p...
two major options that most of the research studies support. Either medication and/orcognitive behavioral therapyfor insomnia specifically. CBT is a big one, it can be used for anxiety and depression but there's a specific course of action that we take when it relates to insomnia," Conroy ...
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Reason 1 – Vegans break the happy state of cognitive dissonance Cognitive dissonance is the mental discomfort we experience when we simultaneously hold two or more contradictory beliefs, values, or attitudes. For example, you might believe that eating meat is morally wrong, but enjoy the taste an...
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CHAPTER 9 Social Media Megan Moreno and Rajitha Kota W hat is so "social" about social media? In short, social media are interactive media. These media are immensely popular among teens, as evidenced by the nearly ubiquitous use of Facebook and the growing popularity of Twitter. Through the...