Bergman C, Gray-Scott D, Chen JJ et al (2009) What is next for the dietary reference intakes for bone metabolism related nutrients beyond calcium: phosphorus, magnesium, vitamin D, and fluoride? Crit Rev Food Sci Nutr 49:136-144Bergman C, Gray-Scott D, Chen JJ, Meacham S. What is ...
for vitamins as the article said. But I've not used a dietary reference intakes chart before. I want to use it though because it seems to be more specific and accurate. I've been wanting to know what my ideal intake of water is for some time now anyway. Thanks for the information. ...
The Dietary Reference Intake (DRI) for total fiber intake for adults is 14 grams per 1000 calories and is MyNetDiary's default goal. You may prefer to use these Adequate Intake (AI) goals for fiber to encourage plenty of fiber even on a lower calorie plan: 25 grams per day for women ...
The phenolic compounds of olive oil: structure, biological activity and beneficial effects on human health. Nutr Res Rev. 2005;18:98–112. CAS PubMed Google Scholar Jennings A, Welch AA, Fairweather-Tait SJ, Kay C, Minihane A-M. Higher anthocyanin intake is associated with lower arterial ...
Clinical Review: The 2011 report on dietary reference intake for vitamin D: where do we go from here? The Institute of Medicine (IOM) report on dietary reference intakes (DRI) for vitamin D is reviewed, along with its implications.Evidence-based reviews wer... John,F,Aloia - 《Journal of...
This concentration is near the upper end of the 25(OH)D reference (“normal”) range for populations living in temperate climates, or for people who practice sun-avoidance, or who wear head coverings. Officially mandated nutrition guidelines restrict vitamin D intake from fortified food and ...
Balancing the acid/base environment The amount of protein you need depends on your weight and how much exercise you get. The official recommendation from the Dietary Reference Intake Report is 0.36 grams of protein per pound of body weight. An average sedentary man should eat around 56 grams ...
According to the Dietary Reference Intake report for macronutrients, a sedentary adult should consume0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. That means that the average sedentary man should eat about 56 grams of protein per day, and the average woman should ...
Estimated folate intakes: data updated to reflect food fortification, increased bioavailability, and dietary supplement use There is a critical need to estimate dietary folate intakes for nutrition monitoring and food safety evaluations, but available intake data are seriously l... CJ Lewis,NT Crane,...
However, neither routine nor selective iron supplementation during pregnancy is able to eliminate iron-deficiency anemia. Even though the dietary reference intake for iron during pregnancy has been recently increased, we do not recommend higher doses of iron in supplements designed for pregnant women....