Maintaining optimal brain health is essential for older adults, as cognitive decline can significantly impact daily life and overall well-being. A brain-health-focused diet can play a vital role in enhancing cognitive function, supporting memory and reducing the risk of neurologic disorders, including...
Thus, the primary aim is to prevent and reduce CVD risk factors, such as impaired lipid and glycemic profiles, high blood pressure and obesity. Different types of diet have been, therefore, established to optimize the approach regarding this issue such as the Mediterranean diet, Dietary ...
What Is The Best Diet And Exercise Combination To Counter Type-2 Diabetes?News Staff
The basis of using a diet to have long, thick hair is to have a healthy scalp and follicles. A well balanced diet with sufficient amounts of protein always helps in having radiant and thick hair. Some of the foods that help in growth of the hair include: Salmon –These fishes are ...
Ulcerative colitisis a chronic disease characterized by inflammation and ulcer formation in the lining of the large intestine, including the colon and rectum. This condition together with other diseases of the large intestine, likeCrohn’s disease, is referred toinflammatory bowel disease. These chron...
What is the best diet to lose weight? After 10 years of writing, thinking, and attempting diets I wish I could give a definitive answer. This is such a complicated question because each of us has a long relationship with eating that starts at birth. For example, I am 50 years old so...
The Diet Selector: From Atkins to The Zone, More Than 50 Ways to Help You Find the Best Diet for You was written by Judith Rodriguez, a nutritionist and clinical dietitian.Rodriguez says about popular diets: “Just because it is on the bookshelf, or the name is on a door, it does ...
Review: Dorm Room Diet The Dorm Room Diet is a program that was created to help to counteract the impact of the dreaded “freshman 15”, in which a freshman is likely to gain about fifteen pounds during that first year of college. ...
The best diet for PCOS—polycystic ovary syndrome—focuses on a healthy eating pattern. This pattern may include eating more sources of fiber and protein and avoiding or limiting options like processed or high-fat foods. PCOS is an endocrine disorder, and diet plays a role in maintaining the ...
For many, the start of the new year signals the start of a new diet. But what’s the best way to eat if you want to lose weight? For overall healthy eating, the best diet plan is the Mediterranean diet, according toU.S. News & World Report’sannual diet review. The DASH (Dietary...