They want to tap into a deeper meaning in life. Through guidance, support, and accountability. A spiritual life coach can help you see where your spirit is leading you. This might involve setting goals that align with your deepest values. Or exploring parts of yourself that have been hidden ...
Which beliefs someone holds may depend on their personal spiritual practice, which could involve any number of things such as meditation, prayer, and ritual. What all practitioners have in common is a reverence for the divine feminine and a commitment to living a life based in love and compassi...
As shown in the figure below, the source of spiritual leadership is an inner life or spiritual practice, such as spending time in nature, prayer, religious practice, meditation, reading, yoga, or writing in a journal. An inner life practice positively influences spiritual leadership through the ...
fall is the harvest season of all that nature has planted and cultivated over the last year. It is also a period of shedding and letting go, building energy reserves, and preparing for rest.
In addition to picking out at least three things that I’m grateful for each day while I’m journaling, I also take time throughout the day to stop and think of what I appreciate about my life right now. When I start thinking about getting a smaller house that’s easier to clean and...
Astrology Here's Your Weekly Horoscope Check Out Your Weekly Tarot Horoscope Your Horoscope for the Week of December 16 Your Weekly Tarot Horoscope Is Here
These days, Shadow Work falls more commonly in the realms of psychotherapy, with psychologists, psychiatrists, spiritual guides, and therapists showing the way. Free Shadow Workbook! Want to learn more about journaling with your shadow? Get our FREE Shadow Self Workbook! Download Free Workbook! Do...
It could be as simple as jotting down a quick to-do list or as in-depth as journaling your thoughts before bed. Want to build a non-anxious life? Learn how in Dr. John Delony’s new book. David Allen, a productivity expert, says, “Your mind is for having ideas, not holding ...
Understanding the nature of the soul is perhaps one of the most fundamental and essential tasks on the spiritual path. Without knowing what the soul is and how it relates to our life here on earth, we can easily get lost, confused, and stranded. Below we explore this mysterious force, how...
The practice of mindfulness is a proven method of improving mental health. The mindfulness symbol reminds you to live in the present and care for your sensory needs. If you want to learn more about mindfulness in a therapeutic sense, consider contacting a licensed mindfulness-based therapist for...