Toxic shame can sabotage your best efforts and undermine every good experience that you have. This is why I feel that it’s so important for people to be aware of this ‘little-known’ mental illness. No, it is not a classic mental illness like anxiety or bipolar disorder, but I believe...
Really powerful - I am reading Brene Brown's books (i pick them up again and again) and I think about her work on shame when reading your post: "Harvey was able to take advantage of those of us who were brought up in an environment of compliance and submission because that’s ...