Grossman, Fran C
Polyphenol is a term for the several thousand plant-based molecules that have antioxidant properties. The health benefits of antioxidants are well known! Besides their antioxidant nature, polyphenols also help regulating enzyme function and stimulate cell receptors.[1]...
Some people do find thatnutscontain a high number of calories. Still, this food is a rich source of minerals and vitamins. Nuts can also be a great option for increasing polyphenol intake. Nuts generally contain between 28mg and 495mg of polyphenols per 100 grams of a specific nut variety....
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Coffee Berry Extract: A significant source of polyphenols, especially chlorogenic acid, with potent antioxidant properties. Chamomile (Matricaria recutita or Chamaemelum nobile): Known for its skin-soothing and antioxidant-rich flavonoids.Polyphenol Antiaging Benefits for Skin One...
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3. Used to add drugs, which are beneficial to urine and stomach.The volatile oil in beer has a good effect on the treatment of heart disease; rich polyphenol compounds have a certain effect on the treatment of various types of inflammation and Watkin disease liver infectious damage. The bitte...
et al. A polyphenol-rich cranberry extract protects from diet-induced obesity, insulin resistance and intestinal inflammation in association with increased Akkermansia spp. population in the gut microbiota of mice. Gut 64, 872–883 (2015). Article CAS PubMed Google Scholar Wu, G. D. et al....
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Superstars have used the Sirtfood Diet to lose weight, but health experts say the diet is restrictive. Here's why eating more foods containing sirtuins — from kale to red wine, coffee, and chocolate — may not be the best solution for weight loss.