In this month of Mental Health Awareness, the month isn’t just asking that we’re aware of mental illness. It also asks that we are aware of mental health. The National Alliance on Mental Health (NAMI) says that this is the month to “fight stigma, provide support, educate the public...
May is Mental Health Awareness Month, which makes this a good time to learn about mental health and mental illness.
May is Mental Health Awareness Month, but what exactly is the definition of Mental Health? In brief, mental health represents a subjective state of psychological (e.g., cognitive, behavioral, emotional) well-being characterized by an individual’s ability to balance and enjoy life activities (e....
Here's what you need to know about Mental Health Awareness month, what resources are available, and some advice on how totake control of your mental health during the coronavirus pandemic. What is Mental Health Awareness month? The goal of Mental Health Awareness month is to reduce the stigma...
We publish articles around emotional education: calm, fulfilment, perspective and self-awareness. | What is Mental Health? — Read now
This awareness naturally gives an intrinsic energy blast that boosts you forward to meet the tasks that your heart desires, and you move on through life by continuing to choose your survival, until one phase enters the next. One of the tasks the mind has to do is to monitor the ...
In fact, there is a much greater likelihood of such a person simply waiving off his or her experience as a bad day, and to try and move on, facing the challenges of the next day. Awareness about Mental Health As the occasion of World Health Day approaches, it becomes important for us...
, let’s learn what mental health really is, the lurking threats that challenge your mental health, a simple model to grasp the nuances of your mental health, foundational principles that underpin your mental health, and actionable habits and practices to fortify and nurture your mental health....
For more information on what to look for with any of these conditions, check outMentalHealth.gov. Related:A General Guide to Mental Health Awareness for Students Where to find help If you’re struggling with mental illness, it’s extremely important to...
May is mental health awareness month, and it is more important than ever before. As we face the unprecedented effects of the coronavirus (COVID-19) pandemic, many people are struggling with anxiety, depression, substance use disorder, and other mental health concerns. This year, the theme for...