anxietyis an “emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure”. The definition goes on to compare anxiety to fear
B What is FOMO? The official definition of FOMO is: Anxiety that an exciting or interesting event may currently be happening elsewhere, often aroused by posts seen on social media.But I don't need to tell you what the definition is, you have all experienced how it feels when your friends...
What is existential anxiety? Know the best mental health treatment to tackle an existential crisis, such as cognitive behavioral therapy and more.
Additionally, a coach can help you achieve a more balanced mental state, as everyday stress and anxiety can hinder performance and flow. Through one-on-one sessions with expert coaches, you’ll get tailored support that addresses your unique goals, reinforcing the benefits of meditation and ...
What Is a Financial Consultant? These professionals are trained to help people with their financial lives. Could one help you? Emotions in Investing: How to Manage Stock Market Anxiety & Stress Learn how to invest with a clear mind. Technical Analysis for the Long-Term Investor This method...
Headspace’s Richard Pierson was struggling with anxiety before launching the app) In our experience, this is probably the most important of the three areas to look for. Without impact intent driving the startup from the top down, it’s unlikely that impact will be created in the long run....
filled with ups and downs that impede their wellbeing. "The constant highs and lows can lead to increased anxiety, stress, and feelings of inadequacy, especially if the desired affection remains unreturned," she says. Mackenzie adds that this intense emotional experience can result in sleep loss...
Disconnect anxiety is a feeling of discomfort that occurs when a heavy Internet user is unable to access the online world. The disconnect may be a result of a network outage, a trip to an area with no wireless coverage or a concerted effort to reduce the amount of time being spent online...
How Debt Affects Your Mental Health and Ways to Cope: Paying off debt can be a long-term endeavor if you have steep high-interest balances. But it’s important to keep things in perspective and take care of your health. What Is Auto Loan Refinancing?: Understand how refinancing your auto...
Parents' math anxiety undermines children Inspiring millions of young girls to really dig math. "Math is a language that needs to be translated, and the way you translate it can mean all the difference in the world, especially for young girls," says McKellar, 40. Math appeal: actress Dani...