Psychologist Mihaly Csikszentmihalyiis believed to have first introduced the concept of flow. He defines flow as a state of intense focus and absorption in an intrinsically rewarding activity. In a flow state, we feel energized, motivated, and fully engaged in the task before us. It can be a ...
What exactly is flow? You're living in the moment, utterly absorbed in the present activity. Time seems to fall away. You're tired, but you barely notice. According to a positive psychologist Mihaly Csikszentmihalyi, what you’re experiencing in that moment is known as flow, a state of co...
三、任务型阅读What exactly is flow? You're living in the moment, utterly absorbed in thepresent activity. Time seems to fall away. You're tired, but you barely notice.According to a positive psychologist Mihaly Csikszentmihalyi, what you'reexperiencing in that moment is known as flow, a sta...
but you barely notice.According to positive psychologist Mihaly Csikszentmihalyi, what you're experiencing in that momentis known as flow, a state of complete immersion(沉浸) in an activity.He describes the mental state of flow as “being completely involved in an activity for its own sake.The...
An individual experiences a flow state when they become deeply immersed in an activity that is challenging but not outside of their skillset. The idea of flow was introduced and first studied bypositive psychologistMihaly Csikszentmihalyi. Engaging in a flow state helps an individual learn and furt...
This is the flow state and it’s accessible to everyone, whether you’re engaged in a physical activity, a creative pursuit, or even a simple day-to-day task.Try for freeWhat it means to be in a flow state Popularized by positive psychologists Mihaly Csikszentmihalyi and Jeanne Nakamura, ...
being "in the zone." But this is no superficial or fleeting definition of happiness. Renowned psychologist Mihaly Csikszentmihalyi explains that the kind of happiness we experience in the flow state is a deep sense of satisfaction that eating a whole box of cookies just doesn't tap into (...
The idea is that seeking pleasure and avoiding pain are innate drives, and BDSM allows a structured, consensual way to explore these boundaries. 2. The Concept of “Flow” Flow, as conceptualized by psychologist Mihaly Csikszentmihalyi, is a state of complete immersion and focused energy on ...
Mogi uses Mihaly Csikszentmihalyi's concept of being "in flow" to illuminate how getting lost in even the most mundane of tasks can bring you a sense of reward and freedom. (This is related to the pillars "releasing yourself" and "being in the here and now"). ...
Origin and Evolution of the Flowtime Technique The concept of flow and its application to time management can be traced back to the pioneer ofpositive psychology, Mihaly Csikszentmihalyi, who first introduced the term "flow" in the 1970s. Over time, the principles of flow were integrated into ...