Postgraduate MedicineMahowald M W. What is causing excessive daytime sleepiness .Evaluation to distinguish sleep deprivation from sleep disorder postgraduate Medicine. 2008; 107(3):108-123.Mahowald M W. What is causing excessive daytime sleepiness? Postgrad Med. 2000; 107(3): 108-123....
While sleep duration is how long you sleep, sleep efficiency8 is the ratio of total time spent asleep to time in bed. The PSQI also evaluates specific sleep disturbances, including insomnia, excessive waking after going to bed, and taking more than 30 minutes to fall asleep on average ...
If you find that you wake up in the night, drenched in sweat and unable to sleep then you may have sleep hyperhidrosis. There are several types of excessive sweating but the most common is ‘primary focal hyperhidrosis’ which affects certain areas of the body such as face, hands or feet...
it disturbed the rodents’ natural sleep rhythms, making it harder for them to get to sleep. Some of those disturbances are permanent. Is it doing the same to you?
such as working pressure, troubles on relationship and emotional fluctuation. Meanwhile, emotional state such as excessive tension, anxiety and depression can also easily affect our sleep. In addition, the more you fuss over sleeping problems, The more se...
Improved Daytime Alertness: When you sleep well, you’re more alert and attentive during the day. This heightened alertness enhances your cognitive abilities, including problem-solving, decision-making, and memory. Emotional Well-being: Adequate sleep is closely linked to emotional stability. Good sle...
Young people in cities are most vulnerable to such symptoms, according to the 2020 Chinese National Healthy Sleep White Paper by the China Sleep Research Association. Common causes are (lonely), overtime sequelae (后遗症), excessive stress and emotional disorders. 相关知识点: ...
Young people in cities are most likely to have such symptoms, according to the 2020 Chinese National Healthy Sleep White Paper by the Chin a Sleep Research Association. Common causes are loneliness overtime sequelae, excessive stress and emotional disorders.66. Why does the writer say“For Chen ...
The term "REM" stands for rapid eye movement. It refers to one of the four stages of sleep. One unique feature of this stage is that it is...Become a member and unlock all Study Answers Start today. Try it now Create an account Ask a question Our experts can answer your tough...
Sleep apnea is a common sleep disorder characterized by pauses in breathing or shallow breaths during sleep. These interruptions in breathing can occur...