What is acupressure? Shiatsu and acupressure are forms of Asian Bodywork Therapy. They use pressure, stretching, and other manipulations to relieve stress and pain and to promote health. According the the theory of Chinese Medicine, these techniques help balance the flow ofqi, or "vital energy" ...
The acupressure has made a difference though and I don't have to rely on medication nearly as often as I used to. ByMykol— On Feb 20, 2012 My massage therapist uses acupressure as part of her massage treatments. She uses therapeutic massage which is different than just getting a relaxing...
What is massage?The effect of deep-tissue massage therapy on blood pressure and heart rate. J Altern ComplementMed. The psychologic consequences of chronic dyspnea in chronic pulmonary obstruction disease:the effects of acupressure on depression. J Altern Complement Med.DI Tool...
Watsu is an alternative therapy. Named after the Japanese thermal spa, Watsu is also considered to be Japanese. It is founded on acupressure as well as the pressure points in the body. In contrast to traditional massage techniques, Watsu allows for three-dimensional massage, in which you're ...
Chinese massage, a kind of self-care that is integral with Chinese medicine, is a good illustration. Acupressure points are used to stimulate the body's natural healing process. It's like acupuncture. These targeted areas around groups of nerve capillaries, nerve endpoints and lymphatics are abl...
I have seen 2 different kinds of scalp massagers. On provides a kind of general pressure, kind of like what you would get from the palm of a hand. The other is more of a wire scalp massager that sort of scratches the head and seems to set off lots of little fireworks as it travel...
A bamboo massage is a type of deep tissue massage that's done using different sizes and lengths of bamboo to stimulate blood...
In addition to using vibrations and heating to help soothe the hands, a hand massager also can helprelieve stressand tension. A hand massager can be designed so that when its owner handles it, it triggersacupressurepoints. This might aid its owners'hand therapypractices. ...
Another type of massage pedicure is the reflexology foot massage. This longer massage lasts about 15 minutes, and the technician will use acupressure to target specific areas in the feet that are believed to be linked to other areas in the body, including glands and organs. This massage is me...
Likewise a relaxing head or foot massage (call in those favours from your other half now!) and using acupressure points for relaxation can all help you get ready for bed. Try this: A great point for easing tension is in the webbing of either of your hands; find the mound of musc...