Acupressure, like its close cousin acupuncture, is a medicinal method that emerged from traditional Chinese medicine, and has been part of the alternative or complementary medical world for a long time. And studies may indicate that it has real…
In traditional Chinese medicine, acupuncture is linked to the belief that disease is caused by disruptions to the flow of energy, or qi, in the body. Acupuncture stimulates points on or under the skin called acupuncture points or acupressure points, releasing this qi. The qi then travels throug...
To properly practice shiatsu and acupressure, a therapist must be trained in both the techniques and in the theory of Chinese medicine. Basic competence requires hundreds of hours of specialized training. TheNational Certification Commission for Acupuncture and Oriental Medicineis the national credentialing...
500 years. The general theory of acupuncture is based on the premise that there are patterns of energy flow (Qi) through the body that are essential for health. Disruptions of this flow are believed to be responsible for disease. Acupuncture may, it has been theorized, correct...
One thing a lot of people don't realize is that you don't really need any specialized skills to do acupressure. You can even do it acupressure therapy on yourself at home! When my sister and I were little, my mom had this acupressure book that she would consult whenever we weren't fe...
Acupressure mats are widely accessible and provide the same acupressure therapy benefits at home as when you use the acupressure massage services of a specialist. But what is an acupressure mat, exactly? These special mats are made from cotton or similar materials, and normally feature small plas...
“Acupressure can be helpful if someone doesn’t have access to acupuncture or is afraid of needles,” says O’Brian. Acupressure will use the same points as acupuncture, but the stimulation comes from pressure, not a needle. O’Brian believes it’s effective, but not as powerful, ...
“Meridians” are the basis of acupuncture techniques. One technique which is the “Qi” is defined as the way where energy is accorded as it goes through various paths of human body called “Meridians”. In accordance with this tradition, meridians quantities of 12 were in the body and ...
Acupressure is a technique that can be practiced at home using guidance from an acupressure chart, while acupuncture requires a visit to a trained professional with sterile needles. Treatment by acupressure is often given to patients faced with problems that are difficult to treat in western ...
Acu-Yoga is a combination of acupuncture and yoga that is used to relieve tension and stress to increase relaxation and energy...