Word Decomposition 扭 niǔ to turn; to twist; to wring; to sprain; to swing one's hips 捏 niē to hold between the thumb and fingers; to pinch; to mold (using the fingers); to hold (lit. in one's hand and fig.); to join together; to fabricate (a story, a report, etc)...
Experiencing a sprain or strainevery once in a while, is not out of the ordinary. We put our bodies through a lot in a day. However, there are certain activities that can make you more susceptible to movements that can lead to these injuries. They include: Exercise or athletic activities,...
Any kind of strong, sudden force that sends your bone and the attachment in opposite directions can cause an avulsion fracture. Common causes are sports injuries, falls, and car crashes. You get an avulsion fracture rather than a sprain or tear because the tendon or ligament is stronger than ...
Carpal tunnel syndrome is when irritation causes extra pressure on the median nerve in your wrist. The most common symptoms include numbness, tingling, burning, pain, or weakness in your fingers, especially your thumb, index, and middle fingers, and the thumb side of your ring finger. Your do...
That’s no sprain! Note that there is no such thing as a muscle “sprain” with-a-p, just a muscle strain with-a-t. (Only ligaments can be sprained.)7 A strain is also often called a “pulled muscle” or “muscle tear.” The word “pulled” is an odd misnomer, a synonym for...
Anterior ankle impingement occurs from an acute or recurrent ankle sprain causing the ligaments to thicken and get compressed between the bones i.e. the tibia and the talus bone. When these torn or ruptured ligaments heal, there is excessive scar tissue formation along the front and...
What is crucial when selecting footwear is good fit and good function. Footwear should fit the foot in length, width and depth, with a thumb's width between the end of the longest toe and the tip of the shoe. You should have enough space across the ball of the foot for it to not ...
It does what it says it does, but here is Lee expanding on that and other aspects of a jump shot with differences most of us don’t pick up on. “So essentially your guide hand is supposed to help guide the ball,” he said. “Some people shoot with a little thumb flick. Austin ...
Turf Toe in not technically Tendonitis (What Is Tendonitis?) But the injury sets up a Pain Causing Dynamic which does all the same things: It turns up the dial on the Process of Inflammation, dumps pain enhancing chemical into the area, tightens muscles to 'guard and protect', etc. And ...
Canales wouldn’t say if Dalton, who was the No. 2 QB against the Saints, has fully recovered from his right thumb sprain two weeks ago. “I don’t want to give any tips or tells” to the Giants, Canales said. Earlier this season when he benched Young, Canales reasoned that Dalton ...