According to Ayurveda, universal life force manifests as three different energies, or doshas, known as vata, pitta, and kapha. Learn more about each dosha, how to recognize and fix an imbalance in your constitu
In the intricate system of our bodies, the digestive tract plays a pivotal role. While it’s designed to cleanse itself, sometimes it needs a little assistance. This is where Dhauti Kriya steps in. Dhauti Kriya is part of a set of six practices known asShatkarmaor Shatkriya, as mentione...
They may have fear or anxiety (Vata), be overly self critical (Pitta), or under-confident (Kapha). Whatever the reason for self-censorship, healthy self expression is essential. Start by relaxing jaw muscles, including the lips, jaw, tongue, epiglottis, vocal chords, and finally neck and ...
There are three doshas in Ayurveda: Vata (air and space), Pitta (fire and water), and Kapha (earth and water). We each have all three of the doshas in our physiology, just in different, individualized proportions. Your dosha is unique and personal to you, like your fingerprint. ...
What Is Ayurveda? Fondly referred to as “The Mother of Medicine,” Ayurveda (EYE yur VAY duh) has been around a very long time–over 5,000 years to be exact. It is a “time-tested,” natural health approach that originated in the Vedic civilization of ancient India, and has been in...
(The solution is the human, who crawls as a baby, strides upright in maturity, and uses a cane in old age.) In ancient Ayurvedic medicine, physiologic traits conform to distinct archetypes or doshas: pita, vata, and kapha. Similarly, Traditional Chinese Medicine traces the roots of ...
Whenkaphais your dominant dosha, your nurturing and caring attitude is an expression of your earth element. Your groundedness and heart- centered ability to connect with others is your talent, and that allows you to empathize not only with friends and family but also with coworkers and the pe...
2023 Smart Tecar Physical Therapy 448khz Tecar 2.0 Indiba Physiotherapy Equipment Tecar Therapy is a physical therapy that is part of the endogenous thermotherapy, able to significantly reduce recovery and rehabilitation time by stimulating the activation of all th...
The emotional qualities of a Kapha are often nurturing, kind, and loving, but can become overly rooted and reluctant to change. The season associated with Kapha is the cold, wet, and rainy season, which is why the general guidelines for a Kapha type seeking to avoid an imbalance are to ...
pitta and kapha, but one is usually primary, one secondary and the third is usually least prominent. The cause of disease in Ayurveda is viewed as a lack of proper cellular function due to an excess or deficiency of vata, pitta or kapha. Disease can also be caused by the presence of to...