In short, jet lag is when your sleep pattern is disrupted after a long flight. It’s a common occurrence, especially when crossing multiple time zones. You may have jet lag when you get to your destination, but it may also occur when you return home. Don’t worry though, it usually...
Does Fasting Really Help Prevent Jet Lag? How can I Relieve Jet Lag? What is There to do While Visiting Fairbanks, Alaska? What Should I Consider When Booking a Plane Flight Online? Discussion Comments Bymalena— On Jan 20, 2008 I've heard from other travelers that traveling west to east...
While there's little you can do to control the plane's environment, there are ways to prepare your body and take care of yourself after a trip. What causes jet lag? You're Dehydrated It's no secret that the atmosphere in the plane's cabin is incredibly dry. This is mostly due ...
wine, or beer will help you sleep on a flight to combat jet lag. Sorry to be a buzzkill, but the number one thing anyone can do to avoid or cure their jet lag is to hydrate. The most efficient
aOthers, however, think students should not make friends on line.They say it is a waste of time. Besides, some students get cheated on line. 其他,然而,认为学生在线不应该交朋友。他们说它是浪费时间。 其外,有些学生在线得到欺诈。[translate] ...
A 正确答案:A解析:事实细节题。根据题干定位于第四段,第一句提到:用睡眠和咖啡因相结合的方法能比较好地缓解时差反应。两者结合比单独使用其中一种效果要好些。故[A]“喝一杯咖啡然后睡觉”与文意相符。[B]“吃一片含有咖啡因的药片然后睡觉”,根据本段第四句,根本无需吃药,故排除.[C]“一上飞机就努力睡着...
Almost anything can cause the occasional restless night - a snoring partner, physical pain, or emotional distress. And extreme sleep deprivation like jetlag can throw off your biological clock, wreaking havoc on your sleep schedule. But in most cases, sleep deprivation is short-term. Eventually,...
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What Causes Jet Lag and How to Avoid It问题补充:匿名 2013-05-23 12:21:38 是什么原因导致时差和如何避免它 匿名 2013-05-23 12:23:18 什么导致时差反应和如何避免它 匿名 2013-05-23 12:24:58 什么导致时差和如何避免它 匿名 2013-05-23 12:26:38 什么导致时差以及如何避免它 匿名 ...
It can also help to shift to the new schedule before travel, drink plenty of water, and be physically active in the morning when in your new location. Jet lag typically does not need to be treated, but it is important to see a healthcare provider if the symptoms worsen or last longer...