Sugar is not a necessary part of a healthy diet.”相关知识点: 试题来源: 解析 文章大意:健康的食物应该包含一些脂肪、一些纤维,一点盐。中国食物就很健康,它有很多水果和蔬菜。中国人吃很少的糖,所以都有一口健康洁白的牙齿。西方人喜欢吃含糖量高的食物,他们都有体重问题、心脏问题。糖并不是健康饮食的一...
I think a healthy diet should be low in fat, medium in protein and high in fibre. In other words, a healthy diet should contain some meat or fish and lots of vegetables. It shouldn’t contain the foods that are high in sugar or oil, such as fried chicken and doughnuts. Excessive alc...
There is much debate nowadays as to what makes up a healthy diet. For example, scientists have insisted for many years that a big enemy of health is fatty food. However, there is increasing evidence that the real driver of poor health is not so much fatty food, as it is sugar.debate:...
For many years, it was believed that a common side-effect of eating a fibre-rich diet was flatulence or farting. This was thought to be because gas is a by-product of bacterial digestion of fibre. The level of flatulence varied between people because levels of bacteria and their ability to...
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What Is the One Condition That Only People and Gorillas Suffer from? Bizarrely, the Answer Is Piles. Here an Expert Advises Sufferers to Ditch Creams and Try Hot Baths and a High-Fibre Diet
1、Research shows that a high-fibre diet may protect you from bowelcancer 译:研究表明高纤维饮食可预防肠癌。2、Figure 4.1 shows the respiratory system 译:图表4.1所示为呼吸系统。3、Cut out this article and show it to your bank manager 译:将这篇文章剪下来,拿给你的银行经理看...
Thus, the primary aim is to prevent and reduce CVD risk factors, such as impaired lipid and glycemic profiles, high blood pressure and obesity. Different types of diet have been, therefore, established to optimize the approach regarding this issue such as the Mediterranean diet, Dietary ...
What is a balanced diet? A balanced diet needs to contain foods from all the main food groups in the correct proportions to provide the body with optimum nutrition. It should also be made up of the correct number of calories to maintain a healthy weight, and be low in processed foods. ...
FruitFruit is virtually fat free, low in calories, high in fibre and very nutritious. Aim to include a variety of fruits to get a wide range of vitamins and minerals. This could also include dried fruits 100% and fruit juices, however, it is important to choose unsweetened varieties. ...