a我很为难,简直不知如何是好 I am very awkward, did not know simply how is good[translate] aThe impact of context on meaning differs from one word to another and one instance or passage to another. 正在翻译,请等待...[translate] a没事b[translate] ...
aDr. Metcalf and other people in the development of a simple, reusable tools, people can use it to ensure the safety of their drinking water. The tool is called the standard, namely, "water sterilization indicator". The pasteurization process is named after Lewis Pasteur, who developed it in...
You can do a grounding exercise, or even just take 5 deep, long breaths at any point to calm and center yourself. It is best to start your day with this, but feel free to practice all day long. Create a Safe Space When you feel safe and secure, there is no room for fear. Find...
How To Know If Somatic Movement Is Right For You “I think everyone can benefit from somatic exercise, especially in a time when we tend to be very outward focused,” Kristin says. “Slowing down and listening to the body and releasing pent up emotions that can get trapped in our musculat...
The grounding exercise didn’t work. The nausea was peaking and I was sweating profusely. I could feel the drops of perspiration running down the middle of my back and my scalp was soaked.Why is it so freaking hot on this dang train?I thought to myself. I caught Thomas glancing my way...
the psoas guides the transfer of weight from the trunk into the legs and also acts as a grounding wire guiding the flow of subtle energies. Working properly, the psoas functions like the rigging of a circus tent, stabilizing your spine just as guy wires help stabilize the main pole of the...
Embracing the concept of "catching up with meaning" can be a transformative practice. It's a call to be present, to listen, to share, and to honor the connections that shape our lives. In a world filled with distractions and superficial engagements, catching up serves as a grounding force...
I thought I would share a tale of a recent adventure and see what we might learn….or not. I was walking my daughter’s dog (Molly) on a wooded path that runs near our home. Because she is young, smart, and high energy, she was able to slip out of her collar (Molly, not my...
What is a theory? What is the remit of our eval- uation exercise? How do we constrain the space of where possible virtues may apply? What parts of our science are virtuous or vicious theoretically? What parts of what we do as scientists are we interested in, what counts as theory to ...
Physical exercise is another simplest approach you can opt to bring your root energy in balance. In yoga,asana balances ease and effortand thus, a better alternate of physical exercises. A few yoga poses which focus on energy associated with the root chakra are Pavanamuktasana (wind-relieving ...