agluten-free dietis medically necessary to help control symptoms. For the rest of us, dietitians say there’s scant evidence that limiting gluten is doing your body any favors. Especially if you're indulging more frequently in baked goods and other processed foods bearing the label. ...
Gluten is a protein that is found naturally in many grains such as wheat, rye and barley. So, what is a gluten-free diet? A gluten-free diet is one in which you avoid all foods containing gluten. Which brings up the question – who should follow a gluten free diet? People who...
"Eating gluten-free is a big fad right now," said Dave, who wasn't involved in the study. "There is a lot of hype about how gluten produces inflammation and can lead to giving you diabetes, heart disease, dementia, a lot of things." Although he finds this new study inconclusive, Dav...
What makes gluten-free diets unique from every other dietRob LudacerJessica Orwig
What is a gluten-free diet? If you have wheat allergy or celiac disease, maintaining a healthy gluten-free diet is critical for overall health. Focus on increasing the amount of whole foods in your diet, which will naturally make less room for wheat and processed foods without feeling restric...
If you’re not gluten intolerant or sensitive to gluten, then eating a gluten free diet is not necessarily healthier. However, many foods which are high in gluten, such as bread and pasta, are also high in calories and low in nutrient density. ...
What Does "I'm Gluten-Free" Mean? The answer to this question depends on who you ask. Celiac Disease To someone with celiac disease, “gluten-free” means a lifelong, strict gluten-free diet. There is no veering from the diet, no crumbs of gluten, and no shared cooking surfaces or ...
Although at first, the gluten free diet can seem terribly restrictive, it's actually not that hard once you get used to it. And the good news is that a celiac that follows a well balanced gluten-free diet can expect to lead a healthy life!
People with celiac disease can now have confidence in the meaning of a "gluten-free" label on foods. The Food and Drug Administration (FDA) has issued a final rule that defines what characteristics a food has to have to bear a label that proclaims it "g
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