Gluten-free diet 无麸质饮食(Gluten-free diet),就是不食用任何含有麦麸(gluten)的食物。麦麸是一种存在于小麦中的蛋白质,为小麦提供了筋性。大家平时用来形容面条或者馒头所用的“口感筋道”便都要归功于麦麸的存在[1]。除了小麦以外,裸麦和大麦也含...
Gluten-Free DietsBenefitsPeripheral NeuropathiesAutismDiscusses the potential benefits of a gluten-free diet. Presence of gluten in wheat, rye, spelt, barley and oats; Identifications of symptoms that may indicate a gluten overload; Association of wheat-containing foods with the development of allergic...
you may be used to the extra work that goes into sourcing meals that work withyour diet. Finding a gluten-freemeal delivery servicecan be a challenge, but therearegood quality meal kitsout there if you look hard enough.
A gluten-free diet is essential to manage signs and symptoms of celiac disease and othermedical conditionsassociated with gluten, including nonceliac gluten sensitivity, gluten ataxia and wheat allergy. Following a gluten-free diet requires payingcareful attentionto food selections, the ingredients found...
To many, the thought of a gluten-free lifestyle is intimidating and depressing. The diet can immediately impact a person's social life; children must deal with being unable to partake in the pizza parties and cupcake celebrations that occur throughout the school year, while a young adult may...
diet lacking heart-healthy whole grains, according to the quarter-century study."For the vast majority of people who can tolerate it, restricting gluten to improve your overall health is likely not to be a beneficial strategy," said study leader Dr. Andrew Chan.Gluten-free craze: Health fad ...
If you're going gluten-free, chances are, you'll need to find swaps for some of the ingredients you use for both cooking and baking. Following a gluten-free diet means youavoid the protein gluten, which is found in wheat, barley and rye. "When people with celiac disease [an autoimmune...
you get adequate amounts of the micro- and macronutrients you need. “If you’re replacing the gluten in your diet with a lot of fruits and vegetables, that can be a good thing,” Tobias said. “But avoid automatically giving products a ‘healthy halo’ just because it’s gluten-free....
Considering a gluten-free diet.The article focuses on the aspects of a gluten-free diet, which is essential to celiac disease patients. It discusses the how gluten triggers celiac disease, a condition in which the immune system is caused to attack the small intestine's lining. It states ...
Adopting a gluten-free diet isn’t without its risks, either. Gluten-free foods are oftenmuch more expensivethan regular foods. By cutting out whole grains from your diet, you’re also missing out on great sources of fiber and other nutrients necessary to sustain good health. You can get ...