Gluten-free diet 无麸质饮食(Gluten-free diet),就是不食用任何含有麦麸(gluten)的食物。麦麸是一种存在于小麦中的蛋白质,为小麦提供了筋性。大家平时用来形容面条或者馒头所用的“口感筋道”便都要归功于麦麸的存在[1]。除了小麦以外,裸麦和大麦也含...
A gluten-free diet can be a healthy diet for the long term if you’re focusing on whole foods over processed ones — and paying attention that you get adequate amounts of the micro- and macronutrients you need. “If you’re replacing the gluten in your diet with a lot of fruits and ...
Gluten-Free DietsBenefitsPeripheral NeuropathiesAutismDiscusses the potential benefits of a gluten-free diet. Presence of gluten in wheat, rye, spelt, barley and oats; Identifications of symptoms that may indicate a gluten overload; Association of wheat-containing foods with the development of allergic...
Lentils can offer a variety of health benefits and make a wonderful addition to any meal plan. If you follow a gluten-free diet, you can relax knowing that lentils are gluten free. However, you will still need to take care to ensure the lentils you select have not been cross-contaminated...
Gluten is just a component of whole grains, which are generally very healthy things to consume. Whole grains contain all kinds of things you need in your diet to stay healthy, like fiber, vitamins, and minerals. In fact, people who are on very strict gluten-free diets really struggle to ...
A Gluten-free diet has gained immense popularity not only among celiac disease patients but also in the normal people since they believe that the diet is a healthier alternative compared to regular diet. However, a vague belief toward a Gluten-free diet without precise information has resulted in...
Although at first, the gluten free diet can seem terribly restrictive, it's actually not that hard once you get used to it. And the good news is that a celiac that follows a well balanced gluten-free diet can expect to lead a healthy life!
For everyone else, here's some good news: All of Daily Harvest's menu items are 100% gluten-free, which means you don't need to tiptoe around the weekly menu to find diet-friendly options; the whole collection is compatible! Plan options include small, medium and large, letting you pick...
Considering a gluten-free diet.Considering a gluten-free diet.The article focuses on the aspects of a gluten-free diet, which is essential to celiac disease patients. It discusses the how gluten triggers celiac disease, a condition in which the immune system is caused to attack the small inte...