While your diet is critical to brain health, there are other lifestyle changes you can make to boost your brain health, prevent dementia and combat cognitive decline. These include: Getting adequate quality sleep Maintaining a healthy weight Addressing health conditions like high blood pressure, stre...
The MIND diet is a brain-healthy diet that stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It’s a hybrid of the DASH diet (Dietary Approaches to Stop Hypertension) and theMediterranean diet, and it focuses on food groups in each diet that can boost your brainpower and ...
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C "You are what you eat. " When people say that, they mean a healthy diet can improve your health.But the opposite is also true. In fact, if you're in adolescence, eating junk food can harm your body and your brain.Junk food affects adolescent brains in ways that damage their abili...
A.The brain processes which help people thinkVRisreal. B.The waythebrainprocessesinputsfrom therealworld. C.Brainactivitiesfocusingonpastorfuture events. D.Experiencescomingfromaperson?simagination. 14.Whatdoestheunderlinedword“it”inthelast paragraphreferto? A.Sciencefiction. B.Virtualtechnology. C.Vir...
Finally, a fundamental key to healthy eating is to eat slowly.最后,健康饮食的一个基本要点是慢慢吃。It takes about twenty minutes from the time you start eating for your brain to tell your body that you are full.从你开始吃东西到你的大脑告诉你的身体你已经吃饱了大约需要20分钟。. What this ...
So for Peterson, mental illness is not a prerequisite for creativity, but it shares some cognitive traits. E But what of the creative act itself One of the first studies of the creative brain at work was by Colin Martindale, a psychologist from the University of Maine in Orono. Back in ...
How can I look after my own brain health? Brain health is deeply interconnected with social, spiritual, and physical health. A healthy body protects a healthy mind. Exercising regularly, getting enough sleep, managing stress, nurturing social connections, and maintaining a healthy diet can help re...
B. brain C.heart D.thought ()27.A. perfect B.bright C.right D.great ()28.A.awake B.alive C.asleep D.absent ()29.A.think over B.open up C.find out D.put down ()30.A.or B.but C.if D.and 四、阅读理解(20分) Height is just one of the thousands of features that your ...
It makes sense. You live in a weight-obsessed culture. And, you know weight is closely linked to health. So, you try to lose the pounds. You may find yourself wondering, “what is a healthy diet”? Paleo. Keto. Low-fat. Low-carb. Vegan. Fruitarian. Whole30. Wheat Belly. Jenny Cr...