High-fat diet is bad for the brainNature - the world's best science and medicine on your desktopdoi:10.1038/news041025-11Jim GilesOAINature Medicine
he doesn’t have a slimmer waistline in mind. Drew Ramsey, assistant clinical professor of psychiatry and coauthor of The Happiness Diet (Rodale, 2011), believes good health and happiness are achieved when the brain is consistently fed all the nutrients it needs for optimal cognitive and emotion...
Jacka's work repeatedly points to traditional diets such as Mediterranean, Japanese and Scandinavian ones—all of which tend to be noninflammatory—as being best for our neurological and mental health. “There is no doubt that stress and uncomfortable emotions can cause us to reach for the biscui...
This became the Mediterranean-DASH Intervention for Neurodegenerative Delay diet, which goes by the appropriate acronym theMIND diet. The MIND Diet: What the Research Shows To gather data for this diet, researchers reviewed the diets of volunteers already enrolled in the Rush Memory and Aging Projec...
Creating a brain-healthy diet doesn’t need to be complicated. Focus on variety and balance to ensure a wide range of nutrients for cognitive function. Regular meal planning can help older adults obtain the necessary nutrients to support brain health. Combined with physical activity and social eng...
sleep for more than 答案解析: 4. 题目要求填写一个句子,描述搭配有蔬菜和新鲜水果的各种饮食对大脑有益。答案为:A different diet with vegetables and fresh fruit is good for the brain. 5. 题目要求填写一个句子,描述我们应该支持孩子们的梦想。答案为:We should support our children's dreams. 6. ...
搭配有蔬菜和新鲜水果的各种饮食对大脑有益。 A different diet with___ and___ is good for the brain. 相关知识点: 试题来源: 解析 答案: vegetables fresh fruit详解: 根据中英文提示可知,第一个空处应表达“蔬菜”, vegetables“蔬菜”, 不可数名词; 第二个空处应表 达“新鲜水果” , fresh“新鲜的...
A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a growing body of research finds what's good for the heart is good for the brain, revealing the same risk factors that lead to heart disease contribute to Alzheimer's dis...
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The MIND diet, which stands for Mediterranean-DASH Intervention for Neurodegenerative Delay, takes two proven diets – DASH and Mediterranean – and zeroes in on the foods that improve brain health to potentially lower your risk of mental decline. ...