To start the conversation again, simply ask a new question.User profile for user: Goku3508_iOS Goku3508_iOS Author User level: Level 1 136 points What is a 5K, 10K run? I’m so confused In Apple fitness, there are 2 medals, run a 5K run and a 10K run, what are those? What...
Generally speaking,a tempo runis a sustained effort run that builds up your body’s ability to run faster for longer periods of time, no matter if you’re training for a 5k or a half marathon. Typically you would find a pace that you can maintain for at least 20 minutes, but ideally ...
1. [细节理解题。 根据第一段第一句 “The event is usually a 5K untimed run.”可知,彩色跑是没有时间 限制的。 故选A。 ] 2. [细节理解题。 根据“ Why Should I Take Part in a Color Run?"部分的句子“Taking part in a color run. . . You will also be able to meet new people. "...
There was a very good chance that I would not only fail but embarrass and hurt myself in the process. But there were plenty of reasons not to do it, I said yes.Marathon training is supposed to take at least 20 weeks or more, and that is for someone who has run before. But I ...
The consensus is clear:Running is beneficialfor your health. But how much is too much? What actually happens to your body when you run 5 kilometers (or 3.1 miles) day after day? Here's what to expect. Benefits (and Risks) of Running a 5K Every Day ...
A Color Run at School What Is a Color Run? The event is usually a 5K untimed run. Participants are doused(浇涂上) from head to toe in a different colored powder at each kilometer mark. This activity inspired by the Hindu festival of Holi is perfect for promoting community and happiness....
A powerful video card is immensely resource-intensive. As you choose a video card, be sure that it includes an adequate cooling method. If this is absent, you can damage the video card (and even the entire computer). Plus, cards that run hot will sharply diminish your performance....
Roman is not build in a day. C. Everything is worth trying. D. It is no use crying over spilt milk. 相关知识点: 试题来源: 解析 答案见上24.A 推理判断题。 根据第一段"Weeks ago,the longest I had ever run was 5K.(几周前,我跑过的最长距离是 5 公里)"和 "Before last summe...
根据第一段 “ Weeks ago, the longest I had ever run was 5K.(几周前,我跑过的最 长距离是 5 公里)”和“Before last summer,I had never participated in any kind of race at all. (在去年夏 天之前,我从未参加过任何形式的比赛)”可推知,作 者是没有什么跑步经验的。 故选A项。 5.B 细...
The marathon is the ultimate challenge for many runners. But, before you can run the marathon, you have to handle running a 5K and 10K. That’s nothing compared to a marathon? Maybe not, but these shorter distances are hard work, too, and not just for newbies. Here’s what RRCA-...